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Do I need to core lotus seeds for soup or sugar water?

No need, here is how to make lotus seed red date lily soup.

Main ingredients: 150 grams of lotus seeds, 50 grams of jujubes, 100 grams of lilies

Accessories: a little honey

Steps:

1. Lotus seeds, lilies and jujubes washed

2. Voltage pot to add water, the first jujubes and lotus seeds to join, like to drink soup can be added to some more water

3. Voltage for 20 minutes

4. p>

4. At the same time the lily break off the outside of the old leaves, the rest of the broken and then rinsed and soaked into the water, so that it will not be discolored

5. Wait for the time to be able to open the lid, and then the lily water control to join, and then cook for 5 minutes, do not press the cover is good

6. Time to power off, add honey seasoning can be out of the pot