Mulberries will get angry if they eat too much. Mulberry is sweet, sour and warm, and belongs to warm food. Eating too much will not only get angry, but also cause nosebleeds in severe cases. It is recommended to eat in moderation.

How many mulberries is the best to eat a day? Mulberry is acidic and easy to get angry. It is recommended to take 20~25 capsules a day, 2~3 times a week. Proper consumption has good effects of nourishing liver and kidney, promoting fluid production and moistening intestines, enriching blood and nourishing blood, and enhancing immunity.

3 what should I pay attention to when eating mulberries/kloc-0? Mulberries can't be cooked with iron. Acidic substances secreted by mulberries will react with iron to form harmful substances.

2. Mulberries are divided into black and white, black is the top tonic, and immature mulberries are not suitable for eating, which affects health.

3, people with spleen and stomach deficiency and diarrhea should not eat more, so as not to aggravate diarrhea and cause redness, sore throat and other symptoms.

4, the sugar content of mulberry is not low, for diabetics, it is not suitable for eating sugary food, so avoid eating mulberry.