1, immune function is low.
It may be an autoimmune reaction or a serious defect of autoimmune function. The infection of some bacteria, viruses and other microorganisms is probably the main cause of recurrent oral ulcer.
2. Poor sleeping environment
Often stay up late, sleep is not good, and the environment is not suitable, which is easy to cause oral ulcers.
3. Lack of vitamins
Vitamin deficiency can easily lead to oral ulcers, and picky eaters may lead to the lack of trace elements such as zinc, iron, folic acid and vitamin B2.
4. It is related to the usual eating and living habits.
Eating too much spicy barbecue and drinking too much can easily lead to the recurrence of oral ulcers.
Extended data:
Oral ulcers are always repeated, and it won't happen again after 4 strokes.
1, the taste of the diet must be kept light.
Usually, when the air is dry or the human body is short of water, the body will get angry, leading to a large number of ulcers, so these people must adjust their diet.
First of all, we must maintain adequate water intake every day. You can choose to drink pure water, or you can choose to eat more fruits rich in water such as oranges and Sydney. The second point is to keep a light diet and avoid eating some foods that are too greasy and spicy.
2, vitamin supplements.
For many people, the problem of getting angry will become more serious because of the appearance of oral ulcer, so special measures must be taken to supplement vitamins at this time to cure oral ulcer at the same time.
There are two ways to supplement vitamins. One way is to directly grind vitamins into powder and sprinkle them on the ulcer, which can quickly replenish vitamins for the body and help the ulcer heal. There is also an oral supplement, which takes a little longer than the previous one.
Step 3 Use watermelon frost
Watermelon frost's effect on oral ulcer is very ideal. Watermelon frost itself has the effect of clearing away heat and reducing fire. Spraying directly on the ulcer surface can bring a cool feeling, at the same time, it can also reduce swelling and relieve pain, which is helpful to the healing of oral ulcer. Some people with slightly more serious conditions can take some vitamins while using watermelon frost, so that the treatment effect will be faster.
4. Drink more honey water
Honey water has the function of nourishing yin and moistening dryness from the perspective of traditional Chinese medicine, and can also help human cells regenerate. Therefore, when there is an oral ulcer problem, you can drink some honey water every day to adjust it, and the ulcer problem can be obviously improved after a few days. In addition, honey can also be directly applied to the ulcer, but after applying 15 minutes, you need to rinse your mouth with clear water to avoid corrosion to your teeth.
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