Ten-month-old babies can already add complementary foods. At this time, you should pay attention to eating regularly, three meals a day. Milk or fruit can be added two hours after the meal. Be careful and grind it into a puree. Better. As for staple food, it is recommended to choose rotten noodles, bread or millet porridge. Let's introduce to many parents the complementary food recipes for 10-month-old babies, to add some features to the baby's monotonous diet, so that they can grow up healthily.

1. Colorful sweet potato porridge

Ingredients: 30g white rice, half a sweet potato.

Method: Wash the rice, add enough water, and cook it into white rice porridge. Wash the sweet potatoes, peel off the skin and cut into thin slices. Place in a steamer and steam until cooked. Take out the steamed sweet potatoes and crush them into a puree with a spoon. Cook the white rice porridge. Add the sweet potato puree to the white rice porridge and stir evenly.

2. Chestnut, date and millet porridge

Ingredients: 25g of millet, 3 peeled chestnuts, 7g of dried date meat, 250ml of water.

Method: Peel the red dates and cut into small pieces, add enough water to cover the jujube grains, mix well with a blender, and then cook in a pot. Put the cooked jujube meat into the tea strainer and use a scraper or a small spoon to scrape and twist it, and filter out the jujube skin. Add millet to the rice cooker, add 250ml water and cook at porridge until soft, set aside. Boil the chestnuts and break the cooked chestnut flesh into small pieces with a spoon or fork. Mix jujube puree and millet porridge and bring to a boil. Crush walnut kernels. Spread the boiled jujube paste on top of the millet porridge and sprinkle with walnut kernels.

What are the precautions for adding complementary foods to babies

1. Be familiar with allergy symptoms.

After adding complementary food, you should pay attention to the baby's skin to see if there is any allergic reaction, such as skin redness, swelling, or eczema. You should stop adding this kind of complementary food.

2. Pay attention to food hygiene.

It is best to eat and cook the complementary food for your baby freshly. If it cannot be eaten and cooked freshly, the food should be re-cooked. Utensils for adding complementary foods should be disinfected frequently to prevent viruses from invading the baby's body and causing disease.

3. Pay attention to digestive function.

The digestive tract of a ten-month-old baby is still very delicate. When adding complementary foods, if you ignore the baby's age and actual needs and add excessive complementary foods, or continue to eat as usual when the baby is sick, It can cause indigestion, vomiting and diarrhea in babies. Therefore, pay special attention when adding complementary foods.

4. See individual differences.

Different babies have great individual differences. When adding complementary foods, mothers need to be flexible in the variety and quantity of complementary foods. They cannot be the same, which will affect the normal development of the baby.