So, the black food for kidney tonic refers to a variety of natural plants and animals that are black or purple or dark brown in color. Sesame seeds. Corn. Beef marrow. Dog meat. Black fungus
Specifically as follows:
Sesame: sweet and flat, it has the effect of tonifying the liver and kidney and moistening the five organs.
Corn : It can tonify the kidney. Warm, sweet, in addition to the role of tonifying the spleen and stomach, but also has the effect of tonifying the kidney and waist, for kidney deficiency and waist pain, the most appropriate to eat.
Cowpeas: flat in nature, sweet in flavor, can tonify the kidney and spleen, in addition to the spleen deficiency should be eaten, kidney deficiency is also suitable for consumption
Beef bone marrow: have the effect of moistening the lungs, tonifying the kidney, and benefiting the medulla oblongata.
Dog meat: warm, salty, in addition to the role of tonifying the middle and benefiting the qi, but also warm the kidneys to help the yang, so the lack of kidney yang, lumbar and knee weakness or cold pain, the most appropriate food.
Sheep bones: warm, sweet flavor, can tonify the kidney and strong bones.
Pork kidneys: flat in nature, salty in taste.
Macadamia: tonifying the liver and kidneys, benefiting the essence and blood.
Dried scallops: flat, sweet and salty, can nourish the kidney and nourish yin, so people with kidney yin deficiency should eat it.
Seabass: flat, sweet, can tonify the spleen and stomach, but also the liver and kidneys, and benefit the muscles and bones.
Mulberry: cold in nature and sweet in flavor, it can tonify the liver, benefit the kidney and nourish yin.
Gorgonian fruit: flat, sweet and astringent, beneficial to the kidney and astringent, tonifying the spleen and stopping leakage of the double effect. Can be used in conjunction with yam. Can be cooked with wolfberry porridge food.
Walnut: warm in nature, sweet in flavor, can nourish the lungs to stop wheezing, but also can nourish the kidney to fix the essence, but also laxative.
Yam: flat, sweet, for the Chinese medicine "top quality" of the drug, in addition to the lungs, spleen effect, but also can benefit the kidney to fill the essence.
Lycium barbarum: flat, sweet, with the kidney and liver, benefit the eyes, strong muscles and bones, in addition to lumbago, long service can be beneficial to life and prolonged life and other functions.
Ge Hong in Jin Dynasty, Sun Simiao in Tang Dynasty, Tao Hongjing in Southern Dynasty and other generations of medicine, the old star of longevity are respected. China's folk called wolfberry as "but the old man.
Duzhong: warm, sweet and slightly pungent, can tonify the liver and kidney, strong muscles and bones
Ho Shouwu: have tonifying the liver and kidney, benefit the role of essence and blood, doctors have been used in the kidney deficiency of the people.
Shrimp: warm, sweet and salty flavor, into the kidney meridian, has the effect of tonifying the kidney and Yang.
The pupa: rich in protein, fat, vitamins, is a traditional folk delicacy, spermatorrhea should be eaten often, there is a liver, kidney, Yang astringent effect.