Jiao Sanxian is something you may have heard of, but most people think of it as a Chinese herb, but it's not. The term "Jiao Sanxian" is a general term for three herbs. They are Jiao malt, Jiao hawthorn and Jiao Shenqu. Because they are often used together to have the name Jiao Sanxian. So what are the effects and functions of Jiao Sanxian and how to consume it?

1, Jiao Sanxian can help digestion

Jiao Sanxian is three kinds of traditional Chinese medicine, Jiao hawthorn, Jiao Shenqu and Jiao malt. The efficacy of Jiao Sanxian is to eliminate accumulation and stagnation, and it can treat indigestion of all kinds of food, for meat, pasta, rice and so on, all have strong digestive ability.

2, Jiao Sanxian can treat vomiting and diarrhea

The role of Jiao Sanxian is mainly to act on the gastrointestinal tract, which can help a person to protect the digestive system, strengthen the stomach, strengthen the spleen, as well as to relieve stagnation of the liver. It can help a person treat nausea, vomiting, diarrhea, bloating, abdominal pain and even constipation due to indigestion caused by weak gastrointestinal function. There are two ways to use Jiao Sanxian: the first, directly brewed water to drink. The second, take it in a pot for boiling, add appropriate rock sugar, water, more conducive to oral intake, digestion.

Jiao Sanxian porridge

Source "porridge spectrum"

Ingredients Shenqu, malt, hawthorn 10-15 grams each, 50 grams of round-grained rice, sugar.

Preparation First, Shenqu, malt, hawthorn into the casserole decoction of thick juice, remove the slag, add round-grained rice, sugar porridge.

Dosage Take it as a snack between meals.

Effects Strengthen the spleen and stomach, eliminate food stagnation and dissipate blood stasis. Suitable for food stagnation, abdominal pain, diarrhea, children's milk food does not go away.

Precautions Not to be taken on an empty stomach

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