Pig kidney contains zinc, iron, copper, phosphorus, vitamin A, vitamin B, vitamin C, protein, fat and carbohydrates. The function is to tonify kidney-qi, dredge bladder, eliminate stagnation and quench thirst.
Mulberry is also rich in active protein, vitamins, amino acids, carotene, minerals, glucose, sucrose, fructose, tannins, malic acid, calcium, vitamin B 1, B2, C, nicotinic acid and other ingredients, which is 5-6 times as nutritious as apple and 4 times as nutritious as grape, and has multiple functions. Mulberry contains a large number of trace elements needed by human body, which can improve the symptoms of cold hands and feet of women, effectively expand the blood volume of human body, and supplement the deficiency of yin and blood in liver and kidney.
Walnut is rich in protein, fat, carbohydrates, mineral elements such as copper, magnesium, potassium, phosphorus and iron, and nutrients such as vitamin A, vitamin E, vitamin C, folic acid, nicotinic acid and pantothenic acid.
Sheep kidney contains protein, fat, carbohydrate and cholesterol, and also contains vitamin A, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, phosphorus, magnesium, iron, manganese, potassium, zinc, copper and calcium. Tonify essence and qi, beauty beauty, tonify kidney and strengthen yang.
Black sesame is rich in unsaturated fatty acids, a certain amount of protein, vitamins and minerals, and rich in iron, which has the functions of nourishing blood, nourishing yin, moistening intestines and tonifying kidney.
Quails, such as sea cucumber, shrimp and loach in seafood, can tonify the kidney. They tend to tonify kidney and strengthen yang, they tend to be hot, and they are also beneficial to kidney essence deficiency and kidney essence deficiency. There are really too many foods to tonify the kidney, which can be seen everywhere in our lives.