Women's kidney-tonifying foods include scallop, perch, chestnut, Lycium barbarum, pig kidney, mutton, black sesame, Polygonum Multiflori Radix, Colla Corii Asini, yam, sea cucumber, Euryale euryales, etc., and kidney deficiency can also be treated by massage. We can rub our hands and massage the Yongquan point on the soles of our feet.

We can also take Chinese patent medicines, such as Liuwei Dihuang Pill, Jinkui Shenqi Pill, Lingbai Shusan, etc. We usually drink plenty of water and pay attention to rest, and the diet is mainly light.

It is recommended to soak your feet with hot water before 9 o'clock every night, which can play a role in tonifying the kidney. What needs to be reminded here is that the time for soaking feet should be 20 minutes. If the foot soaking time is too little, the effect of tonifying kidney is not good. If the foot bath time is too long, it is not good for health.

As a woman, if you have kidney deficiency, your body will have big problems. Must actively tonify the kidney. Otherwise, female kidney deficiency will cause many problems.