Papaya powder refers to the low temperature dehydration of green papaya, dried and ground into a powder, but also a recognized breast enhancement food, which has the effect of activating the blood and dredging the mammary glands, thus playing the purpose of breast enhancement.
Practice:
1, take papaya powder, Pueraria lobata powder about 15 grams each into a bowl.
2, add a small amount of cool water to dilute, stir well.
3, and then slowly pour into the boiling water, while pouring and stirring into a translucent shape.
4, you can eat directly, you can also add honey, sugar and other flavoring.
5. Take it 1-2 times a day.
2 Pueraria Mirifica Powder + Peanuts
Peanuts are rich in vitamin E and fat, which can promote the development and perfection of the ovaries, increase the number of mature oocytes, and stimulate the secretion of estrogen, which promotes the growth of mammary ducts and breast growth.
Ingredients: 30 grams of Pueraria Mirifica powder, peanut kernels, 50 grams of round-grained rice.
Practice:
1, put the Pueraria lobata powder in a bowl, add an appropriate amount of warm water, mix into a paste.
2, peanut kernels, round-grained rice soaked overnight, put into a pot, add the right amount of water.
3, large fire boil, and then change to a small fire to cook.
4, then add the seasoned kudzu powder, and then boil.
3 Pueraria lobata + soybean
Soybean is rich in protein, lecithin, but also contains phytoestrogens, isoflavones and other substances, which can improve the level of estrogen to a certain extent, to achieve the role of breast enhancement.
Practice:
1, the fried soybean grinding into fine powder.
2, take soybean powder, Pueraria lobata powder about 15 grams each into a bowl.
3, add a small amount of cool water to dilute, stir well.
4, and then slowly pour into the boiling water above 90 degrees, while pouring and stirring into a paste.
5, to be slightly cooled and served.
6, you can also add honey flavor.
4 Pueraria lobata + yam
Yam can provide the body with a large number of mucus protein, reduce subcutaneous fat deposition, in addition, yam is rich in fiber, high nutrition, low calorie, not only can be slimming health care, but also play a role in breast enhancement and beauty.
Ingredients: 20 grams of yam, 30 grams of Pueraria lobata, 100 grams of rice.
1, yam put water soak overnight, wash, cut into small pieces.
2, rice washed, and yam together into the pot, add the right amount of water.
3, boil over high heat, change to low heat and cook until the porridge is cooked.
4, the Pueraria lobata powder with the right amount of warm water, pour into the porridge.
5, and then cook for about 10 minutes.
6, you can add rock sugar or honey to taste.