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Beer is a nutritious drink with low alcohol content, which is loved by many consumers. Beer, also known as "liquid bread", is rich in amino acids, vitamins, organic acids and sugars. Experiments in the medical field have proved that beer has certain health care functions for human body.
1, moderate drinking beer every day (1~2 cups), the risk of developing type 2 diabetes is obviously reduced.
2. Drinking a bottle of beer every day can reduce the incidence of kidney calculi by 40%. Researchers say that beer has diuretic effect and helps to keep the kidneys healthy.
3. Drinking 1 glass of beer every day can increase antioxidant activity and prevent cataracts.
4. 1 bottle of beer is more effective than the same amount of mineral water. Because beer contains more sugar and salt nutrition, it is also rich in potassium and B vitamins.
5. People who drink beer in moderation are less likely to suffer from hypertension.
6. Drinking one or two glasses of beer every day can improve immunity and fight infection.
Drinking should be moderate, and beer contains only 4% alcohol, which is less irritating and is highly praised by doctors. Since ancient times, a moderate amount of wine has been regarded as "the length of a hundred medicines". As long as the drinking method is proper, but not excessive, wine is really beneficial to the body, can play a role in strengthening the body, and has a preventive effect on cardiovascular diseases. However, if it exceeds one glass of white wine every day, a bottle of beer will be bad, and the health care effect will be zero. Moreover, when it is excessive every day, regardless of the burden on the liver, it will increase the occurrence of heart disease. Therefore, it is suggested that white wine is a cup every day and beer is a bottle every day, no more or less, which is most beneficial to health.
Tip: Patients with stomach problems should stay away from beer.
1, excessive introduction of beer will increase the absolute amount of alcohol, which will increase the burden on the liver and directly damage the liver tissue.
2, drinking beer should not use meat and greasy and sweet and sour food, with protein-rich fried food and other crispy food is the most suitable.
3. It is best to eat some light dishes and fruits when drinking beer, such as boiled salted peanuts, tomatoes mixed with sugar, cucumbers mixed with garlic and hemp juice, etc.
4. A variety of acids contained in beer beyond the shelf life are easily oxidized and polymerized with protein, which makes the beer turbid. Or because the water quality is poor, it is fermented by microorganisms when filling, becoming sticky and rancid, and it is easy to cause diarrhea after drinking.