Energy 395 kcal, protein13.2g, fat 37g, carbohydrate 2.4g, folic acid 4.3g, cholesterol 80mg, vitamin a18mg, thiamine 0.22mg, riboflavin 0./kloc-0.6mg, nicotinic acid 3.5mg and vitamin E 0.35mg Magnesium 16 mg, iron 1.6 mg, zinc 2.06 mg, selenium 1 1.97 mg, copper 0.06 mg and manganese 0.03 mg.

The above data refer to China Food Composition Table (2002) compiled by Nutrition and Food Safety Institute of China Center for Disease Control and Prevention.