Wheat active cereal flour 2 pounds,
Water
Salt 200 grams
Chopsticks 20 pairs
Fruit knife, pot a
Practice: first in a pot add such as 6 pounds of water, add the prepared salt, and then slowly add cereal flour, stirring all the time, such as stirring well as a dough-like, so that the water just covered the flour. The dough should be allowed to rise for 30 minutes, longer is better. When the dough has risen, cut it into long strips with a knife, wrap the dough around two chopsticks, and then take it up and down, and then pull the chopsticks out of one of them after molding, and then put the dough into 90-degree water that is about to be boiled, and then cook it for 40 minutes, as usual.
The most delicate is gluten, gluten is made from gluten meal, a powdered product made by separating, extracting and drying the proteins in wheat flour. Gluten is mainly composed of wheat alcohol soluble protein and wheat gluten, nutritional composition, especially protein content (up to 75% to 85%), higher than lean pork, chicken, eggs and most soy products, belongs to the high-protein, low-fat, low-sugar, low-calorie food. Containing fifteen kinds of amino acids necessary for human body, it is widely used, and is an important basic raw material for many kinds of food, such as bread, noodles, soybean products, instant noodles and so on.
Barbecue gluten practice:
1, high gluten HIGH GRADE flour 250 grams, about 150 grams of water, synthetic dough, kneaded for a while
2, kneaded dough wrapped in plastic wrap, put aside for 30 minutes
3, woke up the face out (this time is very smooth), and then kneaded, and find a pot to receive some water
3: Take the dough out (it's very smooth at this time) and knead it again.
4, the water slowly turned white, the middle of the piece left is gluten
5, wash almost, change a basin of water, just do not pour out the water, another find a basin to fill up. Total *** to wash 3 to 4 times like
6, this is the last wash the rest of the gluten
Barbecue gluten practice book of seasoning: the amount of seasoning put according to their own tastes, light can be sugar, soy sauce to put a tablespoon of spices to put a cinnamon, ginger, wine half a spoon, a little bit of chicken, vegetarian soup half a bowl of cooking oil 4 spoons. Salt is put according to taste. If you want thicker, sugar, soy sauce put 2 tablespoons.
What are the ingredients in the recipe for barbecue gluten? 400 grams of cooked gluten, peanut rice, hydrated fungus, carrots, asparagus, hydrated cauliflower, shiitake mushrooms, salt, soy sauce, sugar, cinnamon, ginger, cooking wine, chicken essence, vegetarian broth, cooking oil
Barbecue gluten into a dish chestnut color, aroma mellow, roasted bran soft, sweet and salty.
Barbecue gluten practice book to remind, gluten can also be fried yo.
1, will be cooked gluten cut into uniform size of the square, and then respectively, mushrooms, carrots, asparagus, cauliflower are cut into dice.
2, sit in a pot on the fire add oil, to 5 mature into the gluten deep-fried until dark brown and crispy, and then the mushrooms, carrots, asparagus, yellow cauliflower into the oil, fished out of the oil control;
3, sit in a pot on the fire, leave the remaining oil, the first into the ginger, cinnamon stir-fry a little bit, and then put into a good oil, such as mushrooms, and then put into the wood ear, add the right amount of water, in turn, plus soy sauce, chicken broth, white sugar, Salt, put a little goji berries can be out of the pot.
I hope you can help, hope to adopt, thank you!