Headache may be caused by the stimulation of meninges and the increase of tension caused by vasoconstriction, or it may be a signal that the brain reminds us that oxygen is insufficient and we need more oxygen. As long as the blood containing a lot of oxygen flows into the painful place, the headache will disappear immediately. However, we must find out what causes the headache in order to solve the headache problem.
physical factors: various reasons that can cause inflammation and injury inside and outside the brain; Traction, extension, displacement and expansion of blood vessels due to tumor compression and other reasons; Meningeal stimulation; Muscle contraction; Direct stimulation of sensory nerves that dominate the head and face can cause headaches.
neuropsychiatric factors: when the body and mind are badly stimulated by the external environment, they often have anxiety, anxiety and other emotions, which will lead to migraine attacks. According to the survey, 84% of patients with depression will be accompanied by migraine symptoms. At the same time, you will feel unwell and migraine after encountering all kinds of unpleasant or angry, anxious, excited and other intense emotional stimuli in your life or work.
Dietary factors: Eating too much coffee will dilate blood vessels and stimulate nerves to cause migraine; And when you eat too cold ice cream, you will also feel a headache; Alcohol in alcohol acts on blood vessels after drinking too much, which will also cause headaches, which are caused by improper diet. According to experts' statistics, the foods that are easy to induce headaches are chocolate, alcoholic beverages, raw dairy products, lemon juice, cheese and red wine.
Sleep factor: This is a common cause of migraine. Headache is caused by serious lack of sleep, and intense work can also cause similar symptoms.
Disease factors: Lesions such as eyes, ears, nose and sinuses, teeth, neck, etc. can stimulate nerves, and reflexive or diffuse effects on the head and face will cause reflex or involved migraine.
Ways to relieve migraine
Ice pack cold compress: put ice cubes in an ice pack or wrap them in a towel and apply them to the headache area. After the cooled blood vessels in the head contract, the symptoms will naturally be alleviated.
Lie down and have a rest: If possible, when migraine attacks, you might as well have a rest in a room with dark light and quiet surroundings. Generally speaking, migraine will be relieved if you sleep for half an hour.
Massage the head: Massage the head moderately is an effective way to relieve migraine. The temple is an important acupuncture point for migraine massage. You can press it with your index finger, and you can gently rotate and massage it back and forth from the temple to the hairline with your fist.
Drink green tea: The substances in green tea are effective in relieving migraine, so you can drink green tea in moderation to overcome severe migraine.
Meditation: Yoga and meditation are new methods to treat migraine. You can buy a CD of this kind, close your eyes and meditate with the music for a while when you have a headache, and let the harmonious sound of nature make you forget the pain.
A towel around your head: It may seem ridiculous, but it is really a good way to treat migraine. When you are in pain, use a towel or a soft cloth to wrap it around your temples, so as to inhibit vasodilation and relieve pain.
There are many factors that induce migraine, so patients must not take drugs at will, and they must take drugs under the guidance of doctors after being diagnosed in the hospital, so as to play a good role.
Gastrodia elata remedies for headaches:
One or two pieces of Gastrodia elata can stew a catty of meat, according to this ratio. Gastrodia elata is broken first, and then soaked in hot water for a day and a night. The soaked water can't be dropped, because the efficacy is all in it. Soak gastrodia elata in water and stew it with gastrodia elata for two hours, then add ribs and stew it for one hour. No salt, just a little pepper and old ginger slices. Stewed ribs with gastrodia elata and local chicken are the best, remember not to stew with mutton.
It's very helpful to relieve headaches, and it's a warm tonic. Everyone can eat it. Try it.
Gastrodia elata is mainly used to treat hypertension, dizziness, headache, mouth-eye deviation, limb numbness, infantile convulsion, etc.
Chinese and western medicine are often combined with other drugs to treat convulsion and limb numbness; Headache and dizziness; Nerve pain; Coronary heart disease angina pectoris; Hemifacial spasm, etc.
Stewed pig brain with Gastrodia elata
Usage: Eat meat and drink soup.
★ Gastrodia elata Duck
Efficacy: nourishing yin and suppressing yang, calming the liver and calming the wind. It is suitable for yin deficiency and yang hyperactivity, threatened abortion of pregnancy, dizziness, tinnitus and headache, bitter taste in mouth and dry throat.
recipe: 1g of fresh gastrodia elata, 3g of radix rehmanniae and 1 jellyfish duck (about 5g). Slaughter the duck, remove the hair and internal organs, wash and slice the gastrodia elata, and stew it in raw land until the duck is cooked. Add salt and monosodium glutamate to taste.
usage: eat meat and drink soup.
Tianma Roupian Decoction
Efficacy: nourishing latent yang, calming the liver and calming the wind. It is suitable for dizziness and headache caused by hyperactivity of liver yang or disturbance of wind and phlegm. Now it is mostly used for hypertension, otogenic vertigo and so on.
formulation: gastrodia elata and pork in proper amount. Slice gastrodia elata for later use; Slice the meat to make soup, add 6 grams of fresh gastrodia elata slices and cook.
usage: take both medicine and soup.
soil method
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(2). If the headache is severe, it will be cured by blowing the nitrate powder into the nose.
2. At the end of the research, no matter how much, the pain in the nose can stop.
3. 6 grams of Angelica sinensis, 1 liter of wine, decoct 6 times, drink it, and then take it every day.
4. Rhizoma Alpiniae Officinalis is born and grinded, and it stops when it is sniffed.
5. Head wind-heat pain, grinding Radix Sophorae Tonkinensis, blending with oil, and applying to temples.
6. Wash your hair with bean soup to avoid the wind and make you sweat.
7. If the headache persists, grind Myrica rubra into powder, sniff a little nose, take a few sneezes, and have an immediate effect.
8. 3 grams of sliced brain, twisted with paper roll, smoked by burning nose, and cured by spitting saliva.
9. If you have a sudden headache, blow your nose with honey locust powder to get a few sneezes.
1. Sudden headache. Take Bombyx Batryticatus as the end, and take 6 grams of hot water.