Apples can be cooked with rock sugar.
Pectin and other pectin rich in apples help defecation, but also has the effect of lowering plasma cholesterol levels, stimulating the growth of probiotic flora in the intestines, anti-inflammatory, etc. Therefore, the use of cooked apples for the treatment of diarrhea effect is very obvious.
Research has found that when apples are heated, the content of polyphenol natural antioxidant substances contained in apples will increase dramatically. These substances can not only lower blood sugar lipids, inhibit free radicals and antioxidant, anti-inflammatory sterilization, but also inhibit plasma cholesterol elevation. This shows that eating cooked apples is of great benefit.
Icing sugar is often used to regulate coughing, spring weather is slowly getting hot, many people are prone to cough fire, dry cough. Rock sugar can not only clear the fire, but also moisturize the lungs and clear lung heat. If you usually like to drink brown sugar water, spring may wish to reduce the amount, because it may make you on fire. On the other hand, with rock candy stewed pear or stewed silver ear, can achieve the miraculous effect of moisturizing the lungs and clearing the fire.
The two eat together, higher nutritional value, and did not have to eat taboos.
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