First, raw materials:

1. Material: 600g of boletus, 50g of sauerkraut, 50g of green pepper, pork and chicken100g.

Egg white 1.

2. Seasoning: refined salt, monosodium glutamate, soy sauce, garlic cloves, broad bean gouache and cooked hunting oil.

Second, the method:

1. Scrape the boletus from the soil, clean it and slice it. Cut the pepper into nail slices. Wash pork and cut into pieces.

For thin sheets. Slice garlic cloves. Squeeze out sauerkraut and chop it into powder.

2. Put the sliced meat into a bowl, add the egg white, add the broad bean gouache, stir well and size.

3. Heat the wok and inject the cooked lard. When the oil is heated to 30%, put in the sliced meat and smooth it, and take it out.

Drain the oil from the spoon. When the oil continues to burn to 60% heat, add boletus and slide to 80% maturity, and drain the oil in the year of colander leakage.

4. Leave the cooked lard in the wok, heat it, add garlic cloves, green peppers, refined salt, and then add beef liver.

Stir-fry mushrooms, sliced meat, sauerkraut powder and soy sauce, thicken with broad bean gouache, and pour in cooked lard to stir-fry.

Add monosodium glutamate and mix well.

Press: This dish consists of boletus, peppers that warm the middle warmer to dispel cold, stimulate appetite and promote digestion, and pork that nourishes yin and moistens dryness.

All right. Has the effects of warming middle warmer, dispelling cold, nourishing yin and moistening dryness. Can be used for treating lumbago and leg pain, muscle and bone discomfort, and yin deficiency.

Patients with cough and other diseases should eat nutritious and healthy dishes.

Steamed rice with boletus

Raw materials: boletus 15g, Jinhua ham 10g, Thai fragrant rice 150g.

Seasoning: olive oil 10g, salt 3g, chopped green onion 5g and diced carrot 20g.

Exercise:

1. Boletus is soaked in warm water and cut into small pieces. Dice Jinhua ham.

2. Wash the rice, add appropriate amount of soaking water, add boletus and diced ham, and mix in olive oil and salt. Steam in the pot. Sprinkle chopped green onion on the pot.

Features and efficacy: not only the operation method is simple, but also delicious and fragrant. The addition of boletus to nourish blood and invigorate qi makes this steamed rice a must for women.

Tip:

1. There are many nutrients in the water soaked by fungi, so it is recommended not to throw them away. When steaming rice, the water is nutritious and the smell of fungi is stronger.

2. Adding a little olive oil to rice can increase the flavor and color of rice.

3. If there are lotus leaves or zongzi leaves on the market, they can be wrapped with raw materials and steamed together, which is more effective.