The therapeutic value of hawthorn is very high. Hawthorn is also called Shanlihong and has many other names. Hawthorn is a favorite of women and the elderly because hawthorn can help people beautify and lose weight, help the elderly protect their cardiovascular systems, and fight cancer. Hawthorn has a very high therapeutic value and is widely grown. It is more common in northern my country, especially in Hebei, Beijing, Liaoning, Henan and Shandong.
Regularly eating hawthorn can lower blood pressure, lower blood lipids, and protect cardiovascular disease
There are many benefits of eating hawthorn. Hawthorn has an output, dilates coronary blood vessels, increases coronary blood flow, and reduces Myocardial oxygen consumption, etc. play a role in strengthening the heart and preventing angina pectoris. In addition, the total flavonoids in hawthorn have the effect of dilating blood vessels and lastingly lowering blood pressure. Because the elderly often eat hawthorn products, they can increase appetite, improve sleep, maintain a constant level of calcium in bones and blood, prevent atherosclerosis, and prolong life, so hawthorn is regarded as a "longevity food."
The nutritional value of hawthorn is very high, and the nutrients in it have a very good therapeutic effect on people's cardiovascular diseases. Because hawthorn is rich in a variety of organic acids, it can maintain the vitamin C in hawthorn, even when heated. , will not be destroyed, so vitamin C can still be preserved after being made into hawthorn cakes and other products. Hawthorn is also rich in carotene, calcium, oleanolic acid, ornithine, hawthorn acid and other triterpenoid acids and flavonoids. Beneficial ingredients such as flavonoids (flavonoids, polyflavans, trimeric flavans, tannins and other chemical ingredients) can relax blood vessels, strengthen and regulate myocardium, increase ventricular and cardiac motion amplitude and coronary blood flow, and reduce serum Cholesterol and lower blood pressure.
Hawthorn can help people improve heart activity and has a cardiotonic effect. Hawthorn also has an auxiliary therapeutic effect on heart activity dysfunction, vascular neurosis, fibrillation arrhythmia and other diseases. ; Hawthorn also contains quercetin, which has the functions of dilating blood vessels, promoting the movement of tracheal cilia, excreting phlegm and relieving asthma. Therefore, hawthorn is an ideal health food for preventing and treating cardiovascular disease and a food with good curative effect. It has recently been used in high blood pressure. It has good effects on the prevention and treatment of hyperlipidemia, coronary heart disease, etc. Taking 50 grams of hawthorn and 100 grams of wintergreen in water every day can effectively reduce serum cholesterol; an infusion made from hawthorn flowers and leaves can be taken. If taken, the effect of lowering blood pressure is better.
Therapeutic effects of hawthorn
1. Add 1 kilogram of fresh hawthorn to 100 grams of peach kernels and 250 grams of honey to make hawthorn peach kernel dew; hawthorn can help. People protect the cardiovascular system, and it is very suitable for people with indigestion and cardiovascular diseases. Hawthorn can activate blood circulation and resolve stagnation, strengthen the stomach and digest food, lower blood pressure, lower blood lipids, lower cholesterol, expand blood vessels, and nourish the heart muscle. It is suitable for long-term use by patients with cardiovascular diseases. .
2. Add 60 grams of hawthorn to 300 grams of water chestnuts, white sugar, etc. to make snow red soup. Daily consumption of hawthorn can stimulate appetite and digestion, strengthen the heart and lower blood pressure, relax blood vessels, clear the liver and resolve stagnation. Hawthorn is suitable for It is suitable for a wide range of people, especially those with high blood pressure, arteriosclerosis and coronary heart disease.
3. Add 250 grams of hawthorn, 500 grams of salvia, 250 grams of wolfberry, honey, rock sugar, etc. The honey that nourishes the liver and eliminates stasis can replenish heart blood, clear liver heat, slow down liver qi, break blood congestion, unblock meridians, and moisturize stool. It is suitable for people with constipation, cardiovascular disease, and people with strong liver fire. Very suitable.
4. Add 100 grams of hawthorn to lean pork and other seasonings to make hawthorn dried meat, which can nourish yin and moisturize dryness, resolve food and eliminate accumulation, and lower blood lipids. It is suitable for spleen deficiency and stagnation. Diarrhea, high blood pressure, hyperlipidemia, coronary heart disease, indigestion and other diseases. Regular consumption of hawthorn can help people improve their gastric digestive function, help relieve constipation, and treat hypertension and hyperlipidemia.
From the above introduction, we know that eating hawthorn daily can help people improve cardiovascular function, help lower blood pressure, lower blood lipids, treat coronary heart disease, arteriosclerosis, coronary heart disease and other diseases, and has many benefits for people's health. Therefore, there is a certain reason why hawthorn is called a longevity food. Hawthorn can also promote blood circulation and remove blood stasis, and has a good effect on common irregular menstruation diseases in women.