Current location - Recipe Complete Network - Dietary recipes - Take stock of delicious and nutritious children's recipes
Take stock of delicious and nutritious children's recipes
Beef bean curd

Ingredients: 2 tablespoons of minced beef tofu, half carrot, 1/2 onion, 20 ml of formula milk, half egg yolk, salt, vegetable oil and bread flour.

Practice: Chop beef, and clean carrots and onions with a chopping board; Mix all the ingredients together until they become tough, then knead the mixed materials into flat cakes and fry them in oil with a frying pan.

Fried rice with diced silk

Ingredients: 1 bowl of rice, 2 tablespoons of potatoes, cucumbers, diced chicken, a little black fungus, oil, chopped green onion and salt.

Practice: cut the black fungus a few times after it is made with water; Add oil to the wok, heat it, stir-fry the diced chicken for a while, and then add a little soup; After boiling, simmer for a while, add diced chicken and black fungus, and take it out after boiling for a while; Heat the wok with oil, add rice and chopped green onion, stir-fry a few times, add raw materials such as diced cucumber, season and stir-fry until tasty.

Red peaches and green willows-a beautiful spring scene

Ingredients: 5 pigeon eggs, 2 spoonfuls of lean meat stuffing and bread flour each, a few green leaves, and appropriate amount of tomato sauce.

Practice: After pigeon eggs is cooked, wrap it with meat stuffing and dip it in bread flour until golden brown; Blanch the cabbage leaves, stir-fry the tomato sauce, put the fried pigeon eggs on the cabbage leaves, and sprinkle with tomato juice.

This article introduces: Do mothers want to cook a delicious and nutritious meal for their children on Children's Day? Here are some nutritious recipes that most children like to eat.

Shrimp salad ball

Ingredients: 1 apple and potato, half carrot, 6 shrimps, and appropriate amount of salad dressing.

Practice: Wash, peel and dice apples; Carrots and potatoes are cooked and cut into small cubes; Blanch shrimps with boiling water and cut into dices; Mix all the ingredients with salad dressing to make a paste, and then knead it into balls.

Wax gourd fish fillet clip

Ingredients: Semi-clean raw fish (optional mandarin fish, grass carp and perch), wax gourd 1/4, ham sausage 1, a little coriander leaves, and appropriate ingredients.

Practice: cut raw fish into rectangular slices, and cut wax gourd into long slices, which is equivalent to 3 times the size of fish fillets; Grab the sashimi with salt, mash the ham sausage into velvet, blanch the wax gourd with boiling water, and then rinse it with cold water; Put a piece of coriander leaf and cut ham on each sashimi, wrap it in wax gourd slices and put it on a plate; Steamed with boiling water, sparse, not enough water.

Porridge with meat and vegetables

Ingredients: half a bowl of rice, 2 tablespoons of minced lean meat, Chinese cabbage leaves 1 slice, half a carrot, vegetable oil, soy sauce, minced onion and ginger, and salt.

Practice: Wash the rice clean and put it in boiling water to cook mature porridge; Wash and chop cabbage and carrot; After the vegetable oil is heated, stir-fry the minced meat, add the minced onion and ginger and salt at the same time, then add the vegetables, stir well, take them out, and put them into a porridge pot to stir well.