Hericium erinaceus is flat and sweet. Benefiting the five internal organs and helping digestion; Has the effects of invigorating stomach, tonifying deficiency, resisting cancer and tonifying kidney; Indications: loose stool, gastric and duodenal ulcer, superficial gastritis, neurasthenia, esophageal cancer, gastric cancer, dizziness, impotence and other diseases. It has adjuvant therapeutic effect on intestinal cancer. Hericium erinaceus eaten by the elderly and infirm has the function of nourishing and strengthening the body.

1. Hericium erinaceus is an excellent food with high protein, low fat and rich in minerals and vitamins.

2. Hericium erinaceus can improve immunity and delay aging.

3. Hericium erinaceus contains unsaturated fatty acids, which can reduce the contents of cholesterol and triglyceride in blood, regulate blood lipid and promote blood circulation, and is an ideal food for cardiovascular patients;

4. Hericium erinaceus contains a variety of amino acids and rich polysaccharides, which can help digestion and has a significant effect on digestive tract diseases such as gastritis, gastric cancer, esophageal cancer, gastric ulcer and duodenal ulcer;

5. Hericium erinaceus contains polysaccharides, peptides and fatty substances, which can inhibit the synthesis of genetic materials in cancer cells, thus preventing and treating digestive tract cancer and other malignant tumors. Eating some Hericium erinaceus in moderation can reduce the incidence of tumors.

6. The experiment shows that Hericium erinaceus polysaccharide can reduce the normal blood sugar of mice and the blood sugar level of diabetic mice caused by tetrahydropyrimidine. In other words, people with high blood sugar are suitable to eat Hericium erinaceus, which is beneficial to the reduction of blood sugar.

7, Hericium erinaceus contains special nutrients, eat more has a certain antibacterial effect, the use of Hericium erinaceus tablets can help the recovery of gastric ulcer. Studies have shown that the mechanism of Hericium erinaceus tablets in treating gastric ulcer may be due to inhibiting pepsin activity and promoting ulcer healing.

8. In recent years, Japanese scholars have proposed that Hericium erinaceus contains "D- glucan" and nerve cell growth promoting factor (NGF). It can promote the growth and regeneration of brain nerve cells, and has a good effect on the prevention and treatment of Alzheimer's disease. Therefore, Hericium erinaceus is still a new food with nutrition, brain strengthening and longevity.

9. Hericium erinaceus can not only cook delicious food, but also help treat digestive system diseases, and has a nourishing effect. In addition, according to the data, Hericium erinaceus also has a cosmetic effect.

10, Hericium erinaceus has the functions of stimulating appetite, enhancing gastric mucosal barrier function, increasing lymphocyte transformation rate and increasing white blood cells.

The above content is answered by Tanida Meng, a natural cereal food, hoping to help everyone.