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Recipes for people with bad stomachs
Disclaimer! The following is what I used to get on the Internet when I got out of the place I forgot, just for reference.

Chronic gastritis formula (formerly known as the addition and subtraction of six decoction):

prescription: Salvia divinorum 15 grams, angelica sinensis, white peony 12 grams each, 14 grams of fragrant herbs, 10 grams of roasted licorice, calcined corrugated 30 grams.

Addition and subtraction changes: if the spleen and stomach are cold, add 15 grams of astragalus, 10 grams of cinnamon sticks, 8 grams of Liang Jiang, 12 grams of atractylodes macrocephala and Chen Pi; if the liver and stomach are not in harmony, add 12 grams of Yuan Hu and neem seeds, 10 grams of Chai Hu; if the stomach is not sufficient in yin, add 10 grams of Radix et Rhizoma Shengdi, 12 grams of Maitake Dendrobium and 12 grams of Dendrobium.

Dosage: 1 dose per day, decocted in water and served in 2 times. 45 days for a course of treatment. No spicy, stimulating food and other drugs during the period of taking the medicine.

Functions: Promoting blood circulation, dispersing cold, regulating qi and relieving pain. Indications: Chronic gastritis, duodenal bulbitis.

Jujube therapy:

Put jujube fried in the frying spoon until the outer skin is slightly black, in order not to scorch, subject to the fried jujube break open the mouth, put the cup with boiled water, 1 time to put 3-4, can be added to the appropriate amount of sugar, to be the color of the water becomes yellow and then drink it every day as tea.

Folk prescription:

Chiba hu 12 grams, 15 grams of peony, 15 grams of incense, 20 grams of Hovenia citriodora, 15 grams of Chenpi, 15 grams of Angelica sinensis, 15 grams of Pinellia, 12 grams of Huanglian, 12 grams of Cornu Cervi Pantotrichum, 20 grams of Haixiao, 12 grams of Neem, 15 grams of Sempervirens.

Serving method: put the medicine into a casserole dish with water to soak for about 30 minutes, add water not more than two fingers high cotton, decoction for 30 minutes, pour out the juice of about 150 milliliters; and then add water not more than the surface of the medicine, decoction for 30 minutes, pour out the juice of about 150 milliliters, will be mixed with the juice of the two medicines, divided into two portions, before breakfast and dinner, each take 1 time.

Functions: dredging the liver and strengthening the spleen, clearing heat and stomach, and relieving pain. It is recommended to use the medicine under the guidance of a doctor.

Related to superficial gastritis:

Chronic superficial gastritis is mainly characterized by symptoms such as stuffiness and pain in the stomach and epigastric region, or nausea, vomiting, belching, noisy and acidic. Any Chinese patent medicine that has the functions of strengthening the spleen, harmonizing the stomach, promoting qi, eliminating lumps, relieving depression and removing fullness is suitable for the prevention and treatment of chronic superficial gastritis. At present, the common Chinese patent medicines used for this disease are:

(1) Baohe Pill. Main ingredients: six Shenquan, hawthorn, Fahanxia, Chenpi, forsythia, lysimachia.

Functions: eliminating food stagnation, harmonizing the stomach and strengthening the spleen.

Treatment: poor appetite, bloating, acidity, belching, etc. caused by food stagnation in the stomach and epigastric region.

(2) Yue Ju Wan. The main ingredients: Xiangshu, chuanxiong, gardenia, cangzhu, six Shenqu.

Functions: regulating qi and relaxing the middle, relieving depression and eliminating flatulence.

Treatment: chest and epigastric congestion, abdominal distension, belching and acid swallowing.

(3) Xiangsha Liu Junzi Pill. The main ingredients: wood incense, sand nuts, Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae, Poria, Glycyrrhiza Uralensis, Semen Heterophyllum, and Chen Pi.

Functions: Strengthening the spleen and harmonizing the stomach, regulating qi and relieving pain.

Treatment: distension of chest and epigastric region, vomiting and diarrhea.

(4) Xiangsha Nourishing Stomach Pill. Main ingredients: sand nuts, wood, atractylodes, Poria, Citrus aurantium, cardamom kernel, Houpu, Xiangsui, Chenpi, hemixia, licorice, earth patchouli.

Functions: Strengthening the spleen and harmonizing the stomach, regulating Qi and eliminating stagnation.

Treatments: poor appetite, fatigue, stomachache, bloating, belching, acid reflux.

(5) Shu Liver Pill. Main ingredients: Chaihu, Houpu, Chuanxiong, Xiangsui, Citrus aurantium, Sedum, Saxifrage, Mucuna pruriens.

Functions: relieving the liver and depression, harmonizing the stomach and relieving pain.

Attacks: distension and pain in the two coats of arms, abdominal distension, belching, nausea.

(6) Qi stagnation stomach pain punch. Main ingredients: Chai Hu, Citrus aurantium dulcis, licorice and aromatic herbs.

Functions: dredge the liver to move qi, and stomach pain.

Indications: Liver stagnation and stagnation of the chest plumping and distension, stomach and epigastric pain.

(7)Liangsu Pill. Main ingredients: galangal and balsam fructus.

Functions: warming the middle and dispelling cold, moving qi and relieving pain.

Treatment: Cold pain in the epigastrium and abdomen due to deficiency and coldness in the middle Jiao, and those who like warmth and warmth.

(8) Warm Stomach Relief Capsule. Main ingredients: Radix Codonopsis, Rhizoma Atractylodis Macrocephalae, Fructus Crataegi, Radix Astragali, Herba Cistanches and so on.

Functions: Supporting and strengthening the root, warming the stomach and nourishing the stomach, promoting qi and relieving pain, and assisting yang and warming the earth.

Attacks: treating cold pain in stomach and epigastric region, flatulence, belching, poor appetite, and fear of cold caused by chronic atrophic gastritis and chronic gastritis.

(9) Yin deficiency stomach pain punch. Main ingredients: Northern Radix Panax Ginseng, Ophiopogon, Neem, Glycyrrhiza Uralensis, etc.

Function: nourishing yin and benefiting the stomach, easing the middle and relieving pain.

Administration: for stomach and epigastric region caused by insufficient stomach yin, hidden burning pain, dry mouth and tongue, nausea and dry vomiting and so on.

(10) Nourishing Stomach Shu Punch. Main ingredients: Radix Codonopsis, Rhizoma Polygonati Odorati, Rhizoma Polygonati Odorati, Rhizoma Polygonati Odorati, Rhizoma Atractylodis Macrocephalae, Rhizoma Cuscutae, etc.

Functions: Supporting and strengthening the root, nourishing yin and nourishing the stomach, regulating the middle jiao, moving qi and eliminating the conductor.

Attendance: for chronic atrophic gastritis, chronic gastritis caused by burning stomach and epigastric cavity, heat in the hands and feet, dry mouth and bitter mouth, poor appetite and other symptoms.

(11)Stomach Nai'an Capsules. Main ingredients: Astragalus, Panax ginseng, synthetic oxalis, pearl layer powder.

Functions: tonifying the qi and strengthening the spleen, tranquilizing the mind, promoting blood circulation, anti-inflammatory and muscle growth.

Administration: gastric and duodenal ulcer, chronic gastritis.

(12)Gastric Kangling Capsules. Main ingredients: white peony, licorice, yuanhu, panax ginseng and other eight drugs composition.

Functions: softening the liver and harmonizing the stomach, dispersing blood stasis and stopping hemorrhage, easing the pain, removing decay and generating new life.

Administration: for chronic gastritis, gastric ulcer, gastric hemorrhage and duodenal ulcer.

(13)Sanjiu Gastritis. Main ingredients: Sanjiao Bitter, Jiu Li Xiang, Bai Shao, Sheng Di Auckland.

Functions: anti-inflammatory and pain relief, regulating qi and strengthening the spleen.

Treatment: superficial gastritis, erosive gastritis, atrophic gastritis and other types of chronic gastritis.

(14)Monkey Mushroom Fungus Tablets. Main ingredient: monkey mushroom.

Function: anti-inflammatory and pain relief.

Treatment: chronic gastritis, gastric and duodenal ulcer, gastric cancer, esophageal cancer.

Additionally, there are Chinese medicines used in the treatment of this disease, such as Gastric Su Chongzhi, Shu Liver and Stomach Pill, Mu Xiang Shun Qi Pill, and Zhen Zhong Yi Qi Pill, etc., which should be applied according to the evidence in the clinic.

The folk single formula

Formula 1: 30 grams of lily of the valley, Wu Yao 9 grams. Water decoction, take 2 times a day.

Formula 2: Dangshen 30 grams, sandalwood 4.5 grams, sand nuts 4.5 grams. Water decoction, take 2 times a day,

Ginseng 30 grams, sandalwood 4.5 grams, sand nuts 4.5 grams. Water decoction, take 2 times a day,

Chronic gastritis

Chronic gastritis refers to the clinical manifestation of gastric distension, pain, eruption and dyspepsia and other major symptoms. It is often caused by dietary disorders and has a high incidence rate, and the clinically used effective partial and experimental prescriptions are mainly as follows.

[Square one] 500 grams of cloud beans, 250 grams of jujube, 150 grams of brown sugar, sugar cinnamon. After soaking the cloud beans in water, put in a pot with the right amount of water, cook until rotten, to be cooled and wrapped in a clean cloth rubbed into mud, standby; the red dates washed with water after the removal of the core, boiled, add 150 grams of brown sugar while hot, sugar cinnamon right amount, mixing and pressing into the mud cooled and ready to use; and then spread the cloud bean mud in the board, with the kitchen knife hand wiped into a equal thickness of the long slice, the top of the spread again mixed with a layer of jujube mud, longitudinally rolled up, vertical cut into the direction of the Then, spread the mud on the board and make a long slice of equal thickness with a layer of date paste on top, roll it up vertically and cut it into a "back" shaped rolled block. This formula replenishes the spleen and benefits the stomach, and is suitable for chronic gastritis caused by weakness of the spleen and stomach.

[Square 2] Japonica rice 100 grams, ginger 9 grams. Soak the round-grained rice in water, wrap it with 5--6 layers of hemp paper, burn it into charcoal, and grind it into fine powder; decoct water with ginger, and take 6--9 grams of round-grained rice charcoal powder, 1 time in the morning and 1 time in the evening. After taking the medicine for 1 week to the flow of food, avoid eating cold and greasy food. This formula tonifies the middle and harmonizes the stomach and is suitable for chronic gastritis.

[Square three] lotus seed, glutinous rice 50 grams each, brown sugar 1 spoon. Lotus seeds will be soaked in boiling water, peeled and removed from the heart, people in the pot with water to cook for 30 minutes and then add round-grained rice to boil, slow fire stew until the rice is rotten lotus crispy, breakfast service.

This formula warms the stomach and dispels cold, and is suitable for chronic gastritis caused by deficiency cold.

[Square 4] Codonopsis pilosula 10 grams, atractylodes macrocephala 9 grams, Poria 12 grams, roasted licorice 6 grams, Chen Pi 9 grams, Guangmu Xiang 5 grams, sand nuts 4 grams. Water decoction, 1 dose per day, divided into 2 times.

This formula strengthens the spleen and harmonizes the stomach and is suitable for chronic gastritis.

[Formula 5] Radix Bupleurum Chinense 10g, Radix Aromaticum 6g, Rhizoma Cyperus Rotundus 9g, Fructus Forskohlii 15g, Citrus Aurantium Lobatae, Pericarpium Citri Reticulatae 6g each, Radix Paeoniae Alba 10g, Licorice Glycyrrhizae 6g. Water decoction, 1 dose per day, 2 times. This formula detoxifies the liver and harmonizes the stomach, and is suitable for chronic gastritis caused by liver-stomach disharmony.

[Formula 6] Sha Shen 10 grams, Ophiopogon 15 grams, 12 grams of bamboo, Dendrobium, Lily 10 grams each, 12 grams of yam, lentil, 9 grams of white peony, 12 grams of neem. Water decoction, 1 dose per day, 2 times.

This formula benefits the stomach and nourishes yin, and is suitable for chronic gastritis caused by insufficient stomach yin.

[Formula 7] Chenpi 10 grams, 9 grams of green peels, 6 grams of neem, 9 grams of dandelion, 6 grams of gardenia, 5 grams of Huanglian, 9 grams of dandelion, 9 grams of white peony, 10 grams of yuan huosuo; decocted with water, 1 dose per day, 3 times a day.

This formula cleanses the stomach and dispels the liver, and is suitable for chronic gastritis caused by liver and stomach heat.

[Formula 8] Salviae Miltiorrhizae 10 grams, 9 grams of red peony, 6 grams of Wu Ling Li, 9 grams of raw Pu Huang, 6 grams of sandalwood, sand nuts, fragrant adenosine, 9 grams of neem. Water decoction, 1 dose per day, divided into 2 times. This formula activates blood and moves qi, and is suitable for chronic gastritis caused by qi stagnation and blood stasis.

[Formula 9] Bamboo Ru 12 grams, 30 grams of rehmannia, 15 grams of dandelion, 10 grams of Citrus aurantium and dendrobium, 15 grams of maitake, 6 grams of mint, 12 grams of white peony, 6 grams of licorice. Water decoction of 300 milliliters, morning and evening divided into 2 times before meals warm service, weekly service 5 doses.

This formula Shandong old Chinese medicine Yao Ziyang formula. Function regulates qi and relieves pain, light and cool moisturizing, applicable to chronic superficial gastritis.

[Square ten] malt, grain buds 30 grams each, chicken gold, yam 15 grams each, 10 grams of Codonopsis, licorice 8 grams. The former medicine plus water over the surface of the medicine l inch (refers to - general medicine pot) soaked for 1 hour, and then placed on the fire to simmer a boil, followed by boiling for 5 minutes can be, should not be decocted for a long time. One dose a day, twice a day, one hour before meals. This formula is the experienced formula of Zhao Rong, a famous old Chinese medicine practitioner in Fujian. It has good curative effect on chronic gastritis.

[Square 11] Bupleurum Chinense 6 grams, fried scutellaria, fried atractylodes macrocephala, fragrant lentil, fried white peony 9 grams each, roasted licorice 3 grams, Su peduncle 6 grams, the system of fragrant adenosine, roasted Yanhu 9 grams each, Augustus zha 15 grams, fried hexagrams, fragrant grain buds 6 grams each. Decoction with water, divided into 2 times, take warmly 1 hour after meal. This formula is Shanghai famous old Chinese medicine Zhang Jingren formula, function of regulating the liver and stomach, spleen and center, suitable for chronic gastritis.

[Formula 12] Codonopsis pilosula, fried atractylodes macrocephala 10 grams each, gunpowder ginger, Huanglian, wood fragrant 5 grams each, 10 grams of Qinpi, 5 grams of umeboshi, baked licorice 3 grams. Decoct with water and take in 3 times. It can also be made into pills according to the proportion, 5-10 grams each time, taken 3 times a day.

This formula is the Sichuan traditional Chinese medicine Peng Shu prescription. Functions: benefiting qi, transporting the spleen, drying dampness and fixing the intestines, applicable to enteritis.

[Square thirteen] Ham 250 grams, ginger, green onion, pepper, salt. Wash the ham meat, cut into thin slices in a bowl, add ginger, scallion a little, the right amount of water, placed on the steamer with a high fire steaming until cooked. Peppercorns crushed, the iron pot is hot, put people peppercorns stir-fry, then add salt, continue to stir-fry until the peppercorns overflowing with flavor, salt particles can be scattered. When taking, dip the ham into the pepper salt and eat with meals. This formula warms the stomach and regulates Qi. It is suitable for people who often go up and hit the ergonomics due to deficiency and coldness in the middle jiao, and can be complementary to treating cold stomach pain.

Ginseng simmered pork belly:

Pork belly 1, 15 grams of ginseng, 6 grams of dry ginger, 7 white onion, 150 grams of glutinous rice. Will be washed pig belly, scallion folded to cut the whiskers, glutinous rice washed, together with the pig belly, sewed with a line. Add water to the casserole, put the pork belly into the pot, first boil with the fire, skim off the surface of the soup on the floating bubbles, switch to the fire to cook until very rotten. Warm food on an empty stomach. Has the treatment of gastric deficiency and cold syndrome, cold pain in the stomach and epigastric region, loss of appetite, stool diarrhea.

Lotus seed porridge:

50 grams of lotus seed, 50 grams of glutinous rice, a spoonful of brown sugar. Lotus seeds with boiling water soaked, peeled and removed the heart, poured into the pot, add water, small fire first half an hour standby. Then wash the glutinous rice into the pot, add water, high heat for 10 minutes, then pour in the lotus meat and soup, add sugar, change to a low fire stew for half an hour can be. For breakfast or afternoon snacks. There are tonic and dry dampness, strengthen the spleen and warm the stomach, stop diarrhea and astringent sweating, tranquilize the spirit of the essence of the effect. Suitable for patients with cold stomach, cold diarrhea, poor sleep.

Chronic gastritis refers to chronic inflammatory changes in the gastric mucosa caused by various reasons. The main causes are: the legacy of acute gastritis; long-term consumption of gastric irritants, food is too rough or too hot; often oral salicylic acid drugs; chronic sinusitis, stomatitis, pharyngolaryngitis bacterial toxins swallowed into the stomach; long-term bile reflux damage to the gastric mucous membrane barrier; lack of gastric acid, making it easy for bacteria to multiply in the stomach; protein and vitamin B deficiency to the gastric mucosal denaturation.

The disease varies in severity and can be divided into superficial gastritis, atrophic gastritis and hypertrophic gastritis according to gastroscopy and pathology. According to the site can be divided into gastric sinus gastritis, gastric body gastritis. The pathology of this disease is large, the symptoms persist or recurring, and no typical symptoms, mainly manifested as loss of appetite, epigastric discomfort or hidden pain, belching and acid reflux, nausea and vomiting.

This disease in Chinese medicine belongs to the "gastric pain", "abdominal pain" category, divided into cold pain, heat pain, solid pain, false pain. Cold pain is caused by overeating cold or cold evil stomach; heat pain for the liver gas, heat evil stagnation in the internal, over time into the fire, burning pain in the epigastric region; solid pain for the diet stagnation; false pain is due to stomach pain for a long time to hurt the yin or the spleen and stomach yang weakness.

As far as dietary principles are concerned, it should be light and less irritating to the gastric mucosa, but a light diet is not enough to alleviate the symptoms. Diet regularity, do not be too hungry and too full, small meals is the principle, especially for the elderly, gastrointestinal motility decline, to eat 3 to 5 meals a day is better, each time 80% full. Dietary attention to sugar, fat, protein content, pay attention to the supply of vitamins and other essential substances.

Chronic gastritis patients diet also has some taboos:

1, avoid spicy stimulation of things (including tobacco, alcohol, strong tea), because of its stimulating effect on the gastric mucosa, aggravate inflammatory changes, so should be avoided.

2, avoid too hot and cold food, after eating will lead to gastric mucosa vasoconstriction and ischemia, is not conducive to inflammation.

3, avoid hard and rough things, after eating will make the gastric mucosa by friction and damage, will also aggravate indigestion.

4, avoid spoiled unclean things, because it has a destructive effect on the gastric mucosa, so avoid it.

5, avoid greasy tough food, after eating will increase the burden on the stomach and gastric mucosal damage, so avoid eating.

Finally introduced a few common raw materials, production of simple chronic gastritis diet:

● leeks steamed pork belly

Raw materials: leeks 10g, pork belly 1. Preparation: pork belly cleaned, leeks into the belly, and then into the bowl with seasoning, on the steam until rotten can be. Efficacy: mild qi, spleen and stomach. Indications: chronic gastritis.

●Ginger and rice vinegar stewed papaya

Raw materials: papaya 100g, ginger, rice vinegar. Preparation: papaya washed and cut into pieces, ginger washed and sliced together into the casserole, add rice vinegar and hydrological fire with stew, papaya stew can be cooked. Effects: Nourishing qi and blood, relieving depression and regulating the middle, dispelling wind and cold, eliminating accumulation and detoxification. Indications: chronic gastritis, postpartum lack of milk, weakness after illness.

● White pepper steamed crucian carp

Raw materials: more than 200g live crucian carp 1, white pepper 25g. Preparation: crucian carp kill good to remove the viscera, will be white pepper into the fish belly, steam can be cooked across the water. Effects: Stomach and pain relief. Indications: chronic gastritis.

● Carrot hawthorn soup

Raw materials: fresh carrots 2, fried hawthorn 15g, brown sugar. Preparation: put the three ingredients into a casserole, add water and fry for 1 hour. Effects: Eliminate food stagnation. Indications: Chronic gastritis with food stagnation and gastric epigastric type.

●Ginger leek milk soup

Raw materials: leek 250g, ginger 25g, 250g of milk (or 2 tablespoons of milk powder). Method: leeks, ginger washed and chopped, mashed, to clean gauze twisted juice, into the pot and then add milk, heating and boiling. Effects: Warms the stomach and relieves pain. Indications: chronic gastritis, gastric ulcer, gastric pain, nausea and vomiting.

●Pigeon Yam Soup

Raw materials: 1 pigeon, Chinese yam 50g, 15g sand nuts, ginger, pepper, salt.

Method: pigeon kill good clean, under the frying pan with ginger burst until slightly yellow, and then pigeon and cleaned Chinese yam and pepper into the casserole, add the right amount of water, martial arts boiled and then simmered for 2 hours, and then add broken nuts, and then simmered for 15 ~ 20 minutes, add salt to taste can be.

Effects: Warms the middle and strengthens the spleen, moves qi and stops vomiting.

Indications: chronic gastritis, gastric ulcer.

●Glutinous rice and red dates porridge

Raw materials: glutinous rice 60g, red dates 10. Preparation: red dates after removing the core and glutinous rice with cooking into porridge can be.

Effects: benefit qi and stomach. Indications: chronic gastritis, spleen and stomach weakness.

●Honey Potato Porridge

Raw materials: potatoes (not peeled) 300g, appropriate amount of honey. Preparation: potatoes washed, cut into pieces, boiled with water into a porridge, served with honey can be adjusted. Effects: Nourishes the stomach and benefits the yin. Indications: chronic gastritis, stomach yin deficiency.

●Mushroom congee

Raw materials: hydrated mushrooms, can rice 100g each, cooked beef 50g, onion and ginger, salt, monosodium glutamate, pepper, sesame oil, each appropriate amount.

Method: indica rice washed into the pot with 1 liter of water, diced beef, mushrooms shredded, and then into the pot of porridge, porridge cooked into the sesame oil, onion and ginger, and a variety of seasonings can be seasoned. Effects: Benefits the stomach and strengthens the spleen. Indications: chronic gastritis, stomach pain.

● Lily glutinous rice porridge

Raw materials: lily 30g, glutinous rice 60g, rock sugar. Method: Lily washed, and glutinous rice into the casserole, add the right amount of water to cook porridge, porridge will be into the rock sugar and then cook for a few moments. Effects: Nourishes Yin and benefits the stomach. Indications: chronic gastritis, stomach Yin deficiency.

Another single recipe

Formula 1: 20 grams of dried cauliflower, 10 grams of dried black fungus, 60 grams of lean pork.

Method: black fungus soaked in water and washed, yellow cauliflower slightly soaked, filtered. Pork lean pork thinly sliced and patted loose, add fine salt, yellow wine and mix well. Vegetable oil 2 spoons, with medium heat hot oil, pouring people meat slices slightly fried raw, and then poured into the fungus, cauliflower with fried, add fine salt, yellow wine, fried flavor, add light broth or broth half a small bowl of Jiong burn 8 minutes, withdraw the scallions, mixing and frying a few times can be.

Effects: soft liver, tonic spleen and stomach

Recipe 2: 250 grams of milk, 30 grams of yam, 30 grams of flour.

Method: the yam peeled, washed, cut into cubes, with the right amount of water, Yi Wenhe stew, to the soup is thick and then add milk, mixing flour paste stirring, cooking Bo boiled into.

Effects: tonifying the spleen and stomach.

Use: 1 time a day, fasting is appropriate, 1 time to finish.

Gastritis Recipe

Gastritis is a disease of the mucous membrane of the human stomach. The main symptoms are stomach pain, nausea, vomiting, belching and acidity, poor appetite, and feeling bloated in the epigastrium after eating, etc. There are two types of acute and chronic. Acute gastritis is characterized by acute onset and prominent symptoms, while chronic gastritis is characterized by slow onset and mild to severe symptoms.

1, orange peel, ginger 10 grams each, red dates 7, water decoction, pain, vomiting effect.

2, pepper, dry ginger, orange peel, dried grass, respectively, research into the end (or for the pill) after meals, each serving 3 grams -6 grams, twice a day, the treatment of gastric qi deficiency and cold type of stomach pain.

3, pepper 7, red dates three, almonds 5, mashed, hot wine sent down. Regular service on gastritis has good effect.

4, 100 grams of round-grained rice, 3 grams of dried ginger powder - 6 grams, cook porridge, eat in the morning on an empty stomach after waking up, treatment of gastric qi deficiency and cold type of stomach pain.

5, 30 grams of fresh celery root, 10 grams of dried grass, fresh egg 1. Celery, hay decoction, hit the egg rinse. Treatment of regurgitation, vomiting is effective.

6, fresh lotus root porridge: fresh lotus root, 100 grams of round-grained rice, a little brown sugar. Wash the fresh lotus root, cut into thin slices, polished round-grained rice. Japonica rice, lotus root slices, brown sugar into the pot, add the right amount of water, with martial arts fire after boiling, turn to the fire to cook until the rice is rotten into porridge. 2 times a day, breakfast and dinner consumption.

Fried Mushu meat slices Recipe: 20 grams of dried cauliflower, 10 grams of dried black fungus, 60 grams of lean pork.

Preparation: black fungus soaked in water and washed, cauliflower slightly soaked, filtered dry. Pork lean meat cut thin slices pat loose, add fine salt, yellow wine and mix well. Vegetable oil 2 spoons, with medium heat hot oil, pouring people meat slices slightly fried raw, and then poured into the fungus, cauliflower with fried, add fine salt, yellow wine, fried flavor, add light broth or broth half a small bowl of Jiong burned for 8 minutes, withdrew the scallions, mixing and frying a few times can be.

Functions: soft liver, tonic spleen and stomach. Usage: eat with meals.

Milk yam paste Formula: 250 grams of milk, 30 grams of yam, 30 grams of flour.

Method: the yam peeled, washed, cut into cubes, with the right amount of water, Yiwen fire stew, until the soup is thick and then add milk, mixing into the flour paste and stirring, cooking Bo boiled into. Efficacy: tonifying the spleen and stomach. Usage: 1 time a day, fasting is appropriate, 1 time to finish.

Maemendong porridge Formula: Maemendong 30 grams, 100 grams of round-grained rice.

Preparation: first decoction with maitake, remove the slag and take the juice spare. Polished round-grained rice, add the right amount of water to cook porridge, when the porridge is almost ready, add the maitake juice and the right amount of rock sugar, mixing can be slightly boiled.

Functions: tonifying the middle and stomach, nourishing Yin in addition to annoyance.

Usage: eaten as a morning and evening meal, or as a snack.

Chicken stewed with ginseng Formula: 90 grams of chicken, 30 grams of ginseng, 15 grams of Chinese yam, 3 slices of ginger.

Method: chicken fat, clean and cut, ginseng, Chinese yam, ginger clean. Put all the ingredients together into the stew pot, add the right amount of water, fire stew 1 ~ 2 hours, seasoning that is complete.

Functions: benefit qi, spleen and yin. Usage: Drink soup and eat meat.

Ginseng and barley porridge Formula: 12 grams of ginseng, 20 grams of astragalus, 60 grams of fried barley, 60 grams of round-grained rice.

Preparation: the ginseng, astragalus, round-grained rice, barley, wash, soak in cold water. Put all the ingredients together into the pot, add the right amount of water, cooking porridge can be. Effects: Strengthens the spleen and dispels dampness. Usage: For breakfast and dinner.

Atrophic gastritis in the medication at the same time, can be combined with the treatment of food therapy, quite effective.

(1) ginger jujube pork belly soup. Pork belly 150 grams, 15 grams of ginger, 20 grams of jujube, stewed in water and consumed in 2 times, this soup can treat stomach Yang deficiency caused by vomiting water.

(2) ginseng beard dendrobium nourishing stomach soup. Ginseng must 10~15 grams, dendrobium 12~15 grams, 12 grams of bamboo, 12 grams of Chinese yam, 3 plums, 6 jujube, decocted in water, and taken in 2 times. It is mainly used for treating atrophic gastritis caused by deficiency of qi and yin, such as less appetite and discomfort in the stomach and epigastric region and loss of appetite.

(3) Yangshen Ganoderma Lucidum and Shiitake Mushroom Bulk. Ginseng 30 grams, ganoderma lucidum, mushroom 30 grams, roasted *** research fine powder, each serving 2 ~ 3 grams, 2 times a day, warm water to serve. It has the effect of benefiting qi and nourishing yin, tonifying the spleen and stomach, and can be used for those with loss of appetite.

(4) carrot Chinese yam chicken gold soup. Carrot 250 grams, Chinese yam 20. 30 grams, chicken gold 10 to 15 grams, cleaned and cut with chicken gold with cooking, half an hour after adding a little brown sugar, drink soup. It can strengthen the spleen and stomach, help digestion, used for the spleen and stomach qi deficiency caused by poor appetite, dyspepsia, etc., with the efficacy of preventing malignant changes.

(5) Codonopsis corn tea. Codonopsis 20-30 grams, crushed, corn 100 pity, fried, add 1000 ml of water to cook, as tea. Applicable to spleen and stomach weakness, loss of appetite, stomach pain. It can be used as an adjunctive treatment for chronic gastritis, atrophic gastritis, gastric and duodenal ulcers and those with stomach qi deficiency.

(6) Yellow Essence Chicken. 100 grams of yellow essence, chicken 1, chicken cut into pieces, placed in a bowl, put on the yellow essence, add appropriate 'amount of water, steamed and eaten several times. Can magnetically replenish the liver and kidney, replenish the spleen and stomach, used for liver and kidney deficiency salty spleen and stomach deficiency tonic.

(7) Glutinous rice and lily of the valley congee. Glutinous rice 100 grams, 25-50 grams of lily, lotus seed (remove heart) 20-25 grams, brown sugar in moderation, *** cooked porridge to eat, daily, 1 time, served 7-15 days. It has the effect of nourishing the stomach and easing the pain, tonifying the heart and tranquilizing the mind, and is used to treat gastric pain in the weak spleen and kidney, heart and spleen deficiency or insufficient heart yin, and disturbed and insomnia.

(8) Wei Ling Xian egg soup. Wei Ling Xian 30 grams, add 200 milliliters of water, decoction half an hour to remove the slag to take the juice, add raw eggs - 2 shells, blended into the, medicinal juice, add 5 grams of brown sugar, ***, boiled into an egg broth, daily service 1 dose, Lian served 2 doses. Mainly treat atrophic gastritis.

(9) Benefit from the blood - porridge. Astragalus 30 grams, 8 grams of cinnamon, 15 grams of salvia, frankincense, myrrh 8 grams each, too date 4, Coix Seed 100 grams, first of all, the above drugs (except Coix Seed) decoction, and then with Coix Seed **** porridge, 1 dose per day, divided into 2 times, 30 days for a course of treatment. The main treatment of atrophic gastritis.

(10) pork belly simmering pepper. Pig belly 1 only, clean, pepper 9 ~ 15 grams, research into the pig belly, tied with a line, simmering stew, cooked with seasonings, drink soup food belly, 2 ~ 3 days 1 time. With the efficacy of warming the spleen and stomach, removing the cold through the veins, used for atrophic gastritis caused by the cold pain in the stomach and epigastric region.