Papaya is a favorite food for women, because eating papaya not only tastes good, but also has the effect of breast enhancement, which is favored by many women. There are many ways to eat papaya, for example, papaya milk is a very good way to eat it. Next, I will explain three ways to eat papaya milk, hoping to provide some reference for you.

The first approach

Ingredients: prepare 150g papaya, 200ml milk, vanilla ice cream (1 small box), sugar 1 spoon (optional).

Practice: Peel and cut papaya. Add 200cc into the blender. Fresh milk, sugar, ice cream, stir at medium speed for a few minutes. By fresh papaya. Made of fresh milk, it is absolutely fresh and fragrant, and it should be kept for no more than half an hour to ensure the best flavor. Fresh papaya will be slightly bitter in winter, which is normal. Please feel free to eat it. This method is relatively simple and nutritious. If you haven't eaten papaya milk, you may wish to make it by this method.

The second approach

Ingredients: half papaya, egg yolk 1 piece, honey 1 tablespoon, 200ml milk, half lemon.

Practice: cut papaya into pieces, beat it into juice together with milk and egg yolk, and then add lemon juice and honey to make the juice more delicious. This product tastes better if you add a little whisky. Can be used as a dinner.

The third approach

Ingredients: Prepare a catty and a half of papaya, two cups of fresh milk, appropriate amount of white sugar, and appropriate amount of crushed ice.

Practice:

1, select fresh and ripe papaya, peel, remove the core and cut into chunks for later use.

2. Put the papaya block, fresh milk, white sugar and appropriate amount of crushed ice into the blender and break it into thick juice, then you can drink it.

Efficacy: Papaya milk is not only delicious, but also extremely rich in nutrition, and its health care effect on human health is very commendable. Taking papaya milk can moisturize, beautify and breast enlargement. Calcium in fresh milk and vitamin C in papaya are all necessary nutrients in the human body, which can be taken every day if conditions permit.

The above is an introduction to the practice of papaya milk. If you want to eat papaya milk but can't cook it at ordinary times, you may wish to refer to the method described above. Not only can you make high-quality and delicious papaya milk, but you can enjoy the fun brought by making it, and your own cooking is more hygienic and nutritious than buying it from outside. I hope the explanation in this article can help everyone.