Precautions:

1, pay attention to the constitution and physical condition. People with allergies who want to drink chrysanthemum tea should first brew one or two to try, and then more if there is no problem, but they should not drink too much.

2. Due to the cold nature of chrysanthemum, people with weak spleen and cold stomach, including those who are prone to diarrhea, should not drink it; people with cold body, especially those who are usually afraid of cold and prone to cold hands and feet, should not drink it regularly. In general, chrysanthemum tea is best suited for people with dizziness, swollen eyes, sore throats, "hot liver" and high blood pressure.

3, careful selection with chrysanthemum. There are many types of chrysanthemum, chrysanthemum tea to white chrysanthemum. Common commercially available varieties for Hangzhou chrysanthemum flowers, Chu chrysanthemum flowers, Huangshan Gongju, they can make tea. However, it is best not to drink bitter-tasting wild chrysanthemum.

4, add sugar to be careful. When drinking chrysanthemum tea, people often like to add a few icing sugar to increase the taste. Although chrysanthemum tea with icing sugar is possible, but for people suffering from diabetes or high blood sugar, it is best not to add sugar; there are some people who have a weak spleen should not add sugar, because too sweet tea will lead to sticky mouth or mouth acid, saliva. In addition, people who do not understand their own constitution to drink chrysanthemum tea is also good not to add icing sugar.

5, brewing method. If a person is drinking, it is best to use a transparent glass cup, put four or five chrysanthemums, with boiling water can be brewed. If you are drinking more people, you can use a transparent teapot, put a small handful of chrysanthemums, punch into the boiling water to soak for two to three minutes, and then pour the tea into several glasses.

Expanded

Drinking chrysanthemum tea is not suitable for people

Pregnant women: chrysanthemum tea is cold, sweet, and has an excellent effect of removing fire, but pregnant women with their own immune system, the spleen and stomach is relatively weak, chrysanthemum tea is easy to stimulate the intestines and stomach, resulting in diarrhea and abdominal pain and other symptoms, which is not conducive to the healthy growth of the fetus.

Low blood pressure: Because the tea is generally a little bit of antihypertensive effect, if the low blood pressure people drink chrysanthemum tea, there may be dizziness and blurred phenomenon, the use of low blood pressure people can not drink chrysanthemum tea.

Cold physique: cold physique is afraid of cold, weak body, weak spleen and stomach, low immunity, even in the summer will have cold hands and feet, diarrhea and gastrointestinal discomfort and other symptoms, chrysanthemum tea cold, will only aggravate its symptoms, is not good for health.

Allergists: In our real life, some people are allergic to chrysanthemum tea, and if they drink chrysanthemum tea, it will cause allergic phenomena such as skin redness, swelling, and rashes. So those who are allergic to drink chrysanthemum tea instead will have side effects that are not good for their health.

Diabetics: diabetics or people with high blood sugar should not drink chrysanthemum tea with sugar, do not drink more than three at a time, it is best not to drink, do want to drink tea, it is recommended to replace the consumption of peppermint tea, rose tea, but keep in mind that everything will be the opposite of what it is, so be sure not to drink too much.

People with a weak constitution: people with a weak constitution, if they drink chrysanthemum tea with the effect of clearing heat and fire, it is easy to damage the positive qi, the more you drink the more weak, especially people with a weak spleen and stomach, drink more cool chrysanthemum tea is also easy to cause gastric discomfort, resulting in acid reflux. Visible, with chrysanthemum tea to reduce fire and clear heat is also a choice, not a thousand people a party.

Elderly and children: Perhaps we all think that the elderly can drink chrysanthemum tea to lower blood pressure and cholesterol, and there is no harm in consuming it in the summer, but the elderly digestive function is weakening, and the spleen and stomach are relatively weak, and drinking chrysanthemum tea has the potential to cause gastrointestinal diseases, so the elderly need to be careful. The children are in the peak of growth and development, Yang Qi is at that time, drinking chrysanthemum tea has cut Yang Qi effect, it is best to prohibit drinking.

If you are one of the above groups of people, you should drink chrysanthemum tea with caution

People's Daily News - Who should not drink chrysanthemum tea? The precautions of drinking chrysanthemum tea