Crystal sugar and wampee are two foods with high therapeutic effects. When eaten together, they have the effects of relieving cough and resolving phlegm, clearing away heat and toxic materials, moistening the lungs and quenching thirst, and detoxifying and detoxifying. Eating wampee with crystal sugar is nutritious and convenient for preserving wampee, so that everyone can eat wampee at any time in a year. The function and efficacy of rock sugar yellow peel are so good, how to make it? The following five steps teach you how to make the yellow skin of rock sugar.

1, relieving cough and resolving phlegm

Rock sugar can dilute respiratory inflammation and secretions, moisten the throat and treat inflammation; Huangpi can help digestion and resolve phlegm; The combination of rock sugar and yellow peel has a good effect of relieving cough and resolving phlegm and treating asthma; Another rock candy Sydney also has this effect.

2. Clearing away heat and toxic materials

Rock sugar has an important influence on blood, and wampee can cool blood, and both rock sugar and wampee have the effect of clearing fire. Therefore, the yellow skin of rock sugar can clear away heat and reduce fire, cool blood and detoxify, and is mostly used to treat diseases such as excessive internal heat and aphtha.

3, moistening the lungs to quench thirst

There will be a refreshing feeling after eating the yellow skin of rock sugar, because it can produce fluid to quench thirst. Vitamin A contained in rock candy can moisten lung and nourish yin; Huangpi can regulate qi, treat qi diseases and dysentery, and the combination of them has the effect of moistening lung and quenching thirst.

4, detoxification and detoxification

Rock sugar can clear the toxic substances in the human body; Huangpi can treat cold food accumulation, and both of them have the effect of detoxification. Together, they can enhance cell activity and improve immunity.

Second, the practice of rock sugar yellow skin

The above introduces the efficacy and function of the yellow skin of rock sugar. Do you have an impulse to make it immediately? Don't worry, just follow the steps and make it easy.

1, pruning the wampee, leaving a small stalk to ensure that the wampee is intact; Wrap flour around the yellow skin and soak in water for half an hour to clean it.

2. After washing for the first time, change water and add salt, and then soak for half an hour to clean.

3. Remove the stems left before, cut the peel and remove the core, then put them into the stew pot.

4, add the same amount of rock sugar, simmer 12 hours, about 5 hours after the rock sugar melts, it is absorbed by wampee and begins to change color.

5. Let it cool after taking it out of the pot, put it in a can, seal it, store it in the refrigerator, and take it out when using it.

Third, the taboo of rock sugar yellow skin

1, rock sugar yellow peel can be eaten all year round, but you can't eat more, otherwise it will cause hot work and boils.

2, children are not easy to eat. The yellow skin of rock candy is flat and cool, and the digestive system of children is not fully developed, so it is easy to have diarrhea after eating.

3, stomach discomfort. The yellow skin of rock sugar has the effects of clearing away heat and reducing fire, detoxifying and detoxifying. People with spleen and stomach deficiency and inflammation in the stomach will aggravate the condition.

4. Patients with hypertension. Yellow skin contains vitamin C and sugar, and rock sugar contains sucrose, which will cause blood sugar to rise in diabetic patients. Therefore, it is not edible.

Conclusion: Huangpu has a high nutritional value, but it is not easy to preserve. It is delicious and can be preserved. It can be eaten all year round, and foodies can make it.