Fish is a hairy food, but you can eat fish and fish soup if you have trauma.

According to traditional Chinese medicine and folk customs records, it refers to a product that stirs wind, produces phlegm, produces poison, aids fire and evil, and can easily induce old diseases and aggravate new ones. The scope of "fawu" is relatively wide, and some have even expanded.

The so-called "fat foods" are summarized based on folk customs and some literature such as "Suixiju Food Manual". Common hair foods include pig head meat, chicken, eggs, donkey meat, deer meat, and beef. , mutton, dog meat, goose meat, goose eggs, duck eggs, pheasant meat and other meats;

Extended information:

Fish have the following nutritional characteristics:

1. Fish meat contains folic acid, vitamin B2, vitamin B12 and other vitamins. It has the effects of nourishing and strengthening the stomach, diuresis and swelling, clearing breasts, clearing heat and detoxifying, relieving cough and lowering qi. It is good for all kinds of edema, edema, abdominal distension, oliguria, jaundice, It is effective for those with lactation obstruction;

2. Eating fish has a good effect on fetal dysphoria and edema of pregnancy in pregnant women;

3. Fish is rich in magnesium, which is good for the cardiovascular system. It has a very good protective effect and is helpful in preventing cardiovascular diseases such as hypertension and myocardial infarction;

4. Fish is rich in vitamin A, iron, calcium, phosphorus, etc. Eating fish regularly can also nourish the liver. It has the effect of nourishing blood, nourishing skin and nourishing hair.

Baidu Encyclopedia-Fish