Practice:
1, dragon fruit 1 open 2, start the meat knife cut prismatic about 4CM, leave the shell to be used.
2, scallops starting meat shell, wash, absorb water, with ginger juice, pepper marinade bottom, both sides of the frying until golden brown sheng up for use.
3, green and red colored peppers cut prismatic knife about 4CM, over the oil to be used.
4, the green and red colored peppers, fire dragon, fresh scallops, meat, stir fry evenly in the pan, seasoning, into the dragon fruit shell, plate can be.
Hawaiian green papaya exploded meat
Ingredients:Hawaiian green papaya 1 (350 grams), 200 grams of meat, 60 grams of green and red bell peppers, 30 grams of garlic, 30 grams of scallions.
Practice:
1, green papaya knife cut about 6CM long, thick as chopstick size, oil, to be used.
2, the meat knife cut about 6CM long, thick as the size of chopsticks, with garlic, ginger, salt, sugar, cornstarch, soy sauce, marinated for 10 minutes to taste, over the oil to be used.
3, green and red colored peppers knife cut prismatic about 4CM, oil, wait for use.
4, under the oil burst garlic, scallions, under the meat stir fry, and then under the green papaya, seasoning, thickening, stir fry evenly until cooked, and sheng up on the plate can be.
Mango Beef Jamboree
Ingredients:300 grams of mango, 200 grams of beef, 8 jamboree, 60 grams of red bell pepper.
Directions:
1, mango cut about 1CM, 10 minutes to taste and wait for use.
2, red bell peppers, beef knife cut granules about 1CM, marinate for 10 minutes to taste (with garlic, ginger, salt, sugar, cornstarch, soy sauce, beef juice marinade), respectively, over the oil, fish up for use.
3, stir-fry cooked beef, and then under the mango, seasoning, thickening, stir-fry evenly, and serve on a plate.
Meat apricot lemon chicken
Ingredients:300 grams of chicken thighs, 25 grams of sliced western apricots, 100 grams of yellow lemon juice.
Practice:
1, chicken thighs marinated flavor bottom.
2, on the powder paste almond slices, fried to golden skin crispy, fish up, change the knife and cut about 5CM * 1.2CM rectangular 12 pieces to be used.
3, adjust the lime juice, pour in the fried chicken thighs, plate can be.
Black Garlic Papaya with Lily
Ingredients:3 black garlic, 200g of green papaya, 30g of fresh lily, 5g of crab roe, 1 mint leaf.
Directions:
1, black garlic cut 1 open 2.
2, green papaya cut 1CM * 5CM thin slices, soaked in ice water for use.
3, sweet and sour sauce: white vinegar, salt, chicken juice, rock sugar water, chili oil, sesame oil.
4, the green papaya, lily and sweet and sour sauce sauce cool and evenly.
5. Plate, sprinkle black garlic and bright red crab roe can be
.