How long does it take to fry black sesame seeds?
Black sesame can be cooked in 8 to 10 minutes. Wash black sesame seeds before frying, or there will be a lot of dirty things in them. Sesame can be dried first and then fried. Sesame will have a strong fragrance when cooked. You can tell whether sesame is ripe or not by its aroma. Sesame contains a lot of fat, which can moisten the intestines and relieve constipation.
What's wrong with black sesame when it's cooked?
Ingredients: black sesame
Tools: basin, strainer, iron pot or pan.
Step: 1. Pour black sesame seeds into a large pot, pour water into it, stir the sesame seeds, then let it stand for a few seconds, and pour the black sesame seeds into the sieve several times. When you are almost finished, move slowly to see if there is soil or sand at the bottom. It is almost enough to wash it three times repeatedly, and drain a little water.
2. Open a hot pot, pour in sesame seeds and stir fry with a spatula. At this time, you can fry sesame seeds until they are dry. You need to turn the fire to a minimum and stir fry with a spatula until you hear a crack. Shovel a little sesame from time to time to see if it has cracked, pinch it with your hand, and crush it and smell it. After frying, immediately put the black sesame into a clean, large shallow dish, spread it out and cool naturally.
Stir-fried sesame seeds can be used to make pastry stuffing or sesame paste. I suggest you eat some black sesame seeds. Most of the oil in black sesame is unsaturated fatty acid, which can improve brain development and memory. The oil and cellulose in black sesame can lubricate intestines, help food digestion, relieve constipation and detoxify. Black sesame can also effectively promote the synthesis of melanin in hair and restore the blackness of white hair.
Why is it sometimes bitter to fry sesame seeds? Summary reason: 1, the heat is too high. 2. Frying time is too long. 3. After the sesame seeds are fried, leave them in the pot.
Does black sesame have a bitter taste when fried?
It is recommended not to eat. Black sesame contains a large amount of protein. After excessive heating and coking, some protein will be denatured. Eating this ingredient is harmful to your health, so if the fried black sesame seeds have bitter taste, it is best not to eat them.
What is the effect of frying black sesame seeds?
Tonify blood, improving eyesight, expelling pathogenic wind, moistening intestine, promoting fluid production, promoting lactation, benefiting liver and caring hair. Fried black sesame is a delicious food with black sesame as the main raw material and salt as the seasoning. It tastes delicious and has the characteristics of simple cooking and rich nutrition. Its efficacy and function are mainly that black sesame contains a lot of fat and protein, as well as nutrients such as sugar, vitamin A, vitamin E, lecithin, calcium, iron and magnesium. It has the effects of nourishing blood, improving eyesight, dispelling pathogenic wind, moistening intestine, promoting fluid production, promoting lactation, nourishing liver and promoting hair growth, strengthening body constitution, and resisting aging, and can be used for treating asthenia, dizziness, tinnitus, hypertension, hyperlipidemia, cough fatigue, premature gray hair, anemia, chlorosis, body fluid deficiency, constipation, hypogalactia, hematuria, etc.