Materials
Materials adzuki beans 50 grams, 200 grams of yam, 50 grams of rice.
Practice
1, soak the red beans in water, peel and wash the yam, and cut into small cubes.
2, the rice to remove the sand and wash.
3, in the pot put the right amount of water, placed on the fire, and then the red beans into the pot to cook, and then put the rice to cook, and finally add the yam diced continue to cook until the yam can be cooked.
Effects
These are the most important things that you can do to improve your health and well-being, and they are the most important things that you can do to improve your health and well-being.
Peanuts and red beans pigeon soup
Materials: pigeon 2, peanuts 100 grams, 50 grams of red beans, 25 grams of cinnamon meat, salt.
Peanuts and red beans pigeon soup practice
1, pigeon hair, viscera, wash, fly water.
2, peanuts, red beans soaked in advance, washed: cinnamon meat washed.
3, the appropriate amount of water into the pot, boil and add the above materials, fierce fire boil rolled to slow fire 2 hours, add salt to taste.