Pigeon egg; dove egg, for the dove pigeon family animal pigeon or pigeon eggs. Pigeon eggs contain a lot of high-quality protein and a small amount of fat, and contains a small amount of sugar, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients, easy to digest and absorb. Pigeon eggs are pregnant women, children, patients and other groups of high-level nutrients, but also a fashionable dish on the feast.

Nutritional analysis

Pigeon eggs contain high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients, but also to improve the skin cell activity, elastic fibers in the skin, to increase the face of the redness (to improve blood circulation, increase blood pigmentation) and other functions. Pigeon eggs are rich in nutrients, often eaten to prevent measles in children.

Related people

1. Ideal nutritious food for the elderly, children, weak and anemic people; suitable for patients with hyperlipidemia due to low fat content; calcium and phosphorus content is relatively high in eggs, very suitable for infants and young children;

2. Not suitable for people with heat in the stomach from oesophagia, people with strong libido and pregnant women.

Making guide

1, tonifying the kidney and qi: pigeon eggs, cinnamon meat, Chinese wolfberry, plus rock sugar steamed boiled water; ("Sichuan Chinese Medicine Journal")

2, to prevent measles: pigeon eggs two, boiled food. Measles epidemic period, can be served six to ten, two daily. ("Jilin Chinese herbal medicine")

Dietary therapeutic effect

Pigeon eggs taste sweet, salty, flat;

has a tonic liver and kidney, benefit the essence of Qi, rich skin Zhu, help yang refreshment, detoxification of sores, the treatment of impotence, malnutrition;

mainly used for kidney deficiency caused by lumbar and knee soreness and weakness, palpitations and insomnia and other diseases;

during the measles epidemic, let the children During the measles epidemic, let the children eat two boiled pigeon eggs daily, both to prevent measles and detoxification effect;

Anemia, menstrual disorders, insufficient blood women often eat pigeon eggs, not only has the role of beauty and smooth skin, but also may be a cure for the disease, it will make a person energetic, radiant, beautiful skin.

Other related

"With the rest of the house dietary spectrum" introduced pigeon eggs, said: "sweet, flat, clearing heat, detoxification, tonifying the kidney and benefit the body."

Ben Cao Yi Yuan said pigeon eggs "are beneficial to those who have suffered from deficiency and win for a long time.