1 honey chrysanthemum tea Chrysanthemum is the most common flower in autumn. Chrysanthemum itself has the effect of clearing away heat and toxic materials, and it can also soothe the liver and improve eyesight, diminish inflammation and remove swelling, but considering that people with weak stomach and intestines may be more sensitive to drinking chrysanthemum tea. Therefore, it is suggested that this kind of people can appropriately add 1-2 spoonfuls of honey to relieve allergic symptoms. Honey is a very mild food to protect the stomach, and the best effect is to drink it within one hour after meals.

2 ebony honey tea ebony is actually pickled green plum, which can be eaten directly or used for soaking in water. Mume has a unique sour and refreshing taste, which has the effect of promoting digestion and absorption, and can also help people with loss of appetite but puffiness to boost their appetite and metabolism. Although the appearance of ebony is not very good-looking, in fact, fermented ebony contains many substances beneficial to human body. When eating ebony in daily life, it is matched with honey with heat-clearing and detoxification, and the slimming effect is obvious. In the dosage method, it is suggested that 3 pieces of ebony be slightly mashed and soaked in water 10 minute, and then 1-2 spoonfuls of honey are added after the water temperature is normal, and then it can be drunk.

3 Lemon black tea Black tea is nourishing the stomach. In cold winter, the stomach is weak and the digestive function is poor. Drinking more black tea can alleviate these symptoms, and at the same time, it can lose weight and protect health. Lemon is rich in fruit acid, which can also help promote gastric motility and digestion. The combination of the two is also very good, which is very suitable for drinking in winter.

4 Hawthorn Black Tea Hawthorn black tea is mainly mixed with 2g dried hawthorn and 5g red tea. After boiling water, it can be directly drunk by soaking in a tea-making container for three minutes. Hawthorn is rich in pectin and fruit acid substances, which can promote gastric motility and help digest food accumulated in stomach bags. At the same time, it promotes intestinal movement and accelerates the discharge of toxins and garbage in the body. It matches well with black tea. If you are a girl with frequent constipation and abdominal distension, or have obvious obesity in the waist and abdomen, I believe this fruit tea will definitely help you lose weight successfully.