Materials (2 servings): 250g sausage, 100g green pepper, 30g green onion, 5g sugar, 20ml olive oil, 10ml cooking wine, 5g salt, 5g dried chili.
Method
①Slice the sausage and green pepper, and cut the green onion diagonally.
②Heat the pan, put in the appropriate amount of olive oil, put onions, dried chili, sausage, green pepper in turn, seasoning wine, salt, sugar, stir fry evenly can be.
Tips
The olive oil should be kept at room temperature and out of direct sunlight.
Diced Cucumber and Peanuts with Silver Fungus
Ingredients (2 servings): 200g of silver fungus (soaked, washed and shredded), 100g of fried peanuts, 50g of diced cucumber, 10g of chopped onion, 25ml of olive oil, 15g of salt, 10ml of cooking wine.
Method
①Sauté chopped onion head in olive oil.
②Add silver fungus, peanut rice and diced cucumber.
③Add curry powder, cooking wine, salt, sauté evenly dripping bright oil out of the pan can be.
Tips
Any fish, meat, vegetables can use olive oil to maintain the freshness and moisture of the food, and non-greasy non-stick pan.
Mozzarella with tomatoes
Ingredients: 50g mozzarella, 2 fresh tomatoes (medium), 6 slices of fresh mushrooms, 30g lettuce, 30ml olive oil, 10ml Crown Red Wine Vinegar, 10g salt, a pinch of black pepper.
Method
1) Slice the tomatoes and the cheese and place them on a plate.
②Cut the mushrooms into slices and sauté them with the clean lettuce on a plate.
3) Sprinkle with red wine vinegar, olive oil, salt and black pepper.
Tips
Cool salad, add olive oil, salt and then vinegar or lemon juice, can keep the vegetables fresh for a long time.
Creamy macaroni
Ingredients (1 person): 180g macaroni, 10g garlic, 10g chopped onion, 10g capers, 10g black olives, 10g small tomatoes, 20g sliced mushrooms, 15g shredded celery, 15ml olive oil, 50ml cream, salt and black pepper to taste.
Method
①Sauté chopped onion, sliced garlic, shredded celery, sliced mushrooms, capers, black olives, small tomatoes in olive oil.
②Add cream, salt and black pepper, add cooked macaroni into the pot, stir fry evenly with the cream sauce, and remove from the pot.
Tips
When cooking pasta, add olive oil to prevent clumping and make the pasta taste smoother.
Olive oil: young and beautiful is not a dream
Legend has it that Cleopatra, the ancient Egyptian beauty queen, used olive oil to rub all over her body every morning, and her delicate skin and black hair not only made the world envious, but also conquered the overbearing Julius Caesar. Contemporary those famous stars can have a healthy body and youthful appearance also thanks to the nourishment of olive oil. Regardless of how gossipy such rumors are, olive oil has the effect of skin care is an indisputable fact.
Olive oil is the natural separation of oil and water, fruit oil, without any chemical treatment, rich in seborrheic vitamins and oleic acid, very easy to be absorbed by the skin. Among them, Vitamin A can moisturize dry skin and prevent skin wrinkling; Vitamin D can promote human metabolism, protect and strengthen skin elasticity, and prevent the occurrence of small wrinkles; Vitamin E can promote smooth blood circulation and inhibit skin aging and elasticity decline; Vitamin K can make the skin naturally elastic, and absorb the excess fat under the skin.
This "edible cosmetics" can not be missed by our beauty ladies. To this end, A green for you to select a few olive oil skin care tips, you may wish to try in your spare time.
1. After washing the face, gently massage with olive oil repeatedly, and then use a facial steamer or a towel on the face, can remove the dirt in the pores, nourish the skin, go small wrinkles.
2. Lips appear peeling and cracked, coated with a small amount of olive oil. This adhere to two or three days, red lips reappear moisturized luster.
3. In the fall and winter seasons when the skin appears dry, every week in the body coated with olive oil, can make the skin reappear natural elasticity.
4. When you wash your hair, add a small amount of olive oil to warm water or put a few drops on your hands and rub it directly on your hair to make it shiny and smooth.
5. Each time you use a banana, put it on a plate and squeeze it into mud with a spoon, add a proper amount of olive oil during the squeezing process to make a banana mask. Do this twice a week on your face to make your skin fine and smooth.