Ganoderma lucidum and wolfberry crocodile meat soup (for 4 to 6 people) Ingredients: 100 grams of selected crocodile meat, 150 grams of lean meat, 20 grams of ganoderma lucidum, 30 grams of Chinese yam, 30 grams of wolfberries, 1 slice of pericarp, two slices of ginger, two honey dates, about 12 bowls of water (250 grams of chilled crocodile meat, if used) Methods: 1. Selected crocodile meat cut into small pieces. 2. Wash Ganoderma lucidum, Chinese yam, wolfberry and tangerine peel with water respectively and set aside. 3. Wash ginger, honey dates and lean pork separately; peel and slice ginger and set aside. 4. Use casserole pot and fill it with water to boil, put all the ingredients into it, when the water boils again, change to medium fire for 2 hours, and finally season it with young salt, that is, you can drink it. Efficacy: Crocodile meat is extremely beneficial to the treatment of asthma; Ganoderma lucidum can replenish the qi and tranquilize the spirit, relieve cough and asthma, this soup has a certain effect on dizziness, insomnia and so on. Regular consumption of this soup can replenish lung qi, enhance resistance and reduce the risk of colds, bronchitis and other diseases. Weak body, often cold and flu, cough for a long time and do not heal, can be used as a dietary supplement to this soup. Crocodile Meat and Fritillary Soup Ingredients (2-3 servings) 100g of crocodile meat, 20g of Fritillary, 25g of apricot, 1 small piece of Pericarp, 1 fig, 1 tael of lean pork. -Directions 1) Cut the crocodile meat into small pieces and wash the scallop in water. 2) Soak the almonds in water. 3) Make sure the crocodile meat is not too dry. 2. Soak the apricots in water for 1 hour, soak the pericarp in water and remove the capsule. 3. cut both sides of figs and wash, cut lean meat into small pieces and wash out the water. 4. will be the above materials with lean meat pot rolled into the stew pot, water stew for 2 hours, and finally drop salt seasoning can be. Efficacy: crocodile meat on the treatment of asthma is extremely effective; Sichuan shellfish, north and south apricot have phlegm cough effect, can benefit the lungs, enhance resistance, reduce the number of colds, bronchitis and other diseases. Weak body, often cold and flu, cough for a long time, can be used as a dietary supplement to this soup. Third, the sea dragon and seahorse crocodile meat soup Ingredients: lean meat 300 grams of crocodile meat 80 grams of Sichuan Bay 30 grams of South Apricot, North Apricot 40 grams of dried seabed coconut 30 grams of dried figs 6 sea dragon 30 grams of seahorse 30 grams of honey dates 3 ginger 2 slices of pericarp 1 piece of practice: 1. crocodile meat, sea dragon, seahorses, lean meat with hot water to sear a little bit, and wash the other materials to be used. Soak the fruit peel. 2. Water three big soup bowl, put the fruit peel first boil. 3. Boil, the materials into the boil again, then change to a fine fire for 2 hours. 4. Finally put salt to taste. Effect: It can dissolve phlegm and stop cough, eliminate accumulation and moisten dryness, benefit the qi and strengthen the lungs, and enhance the resistance. Another sea dragon and seahorses have the efficacy of dispersing knots and eliminating swelling, tonifying the middle and benefiting the qi. =========================================== Szechuan shellfish and loquat stewed crocodile meat
Main Ingredients: Szechuan shellfish 1 money, loquat 4, open the winter 1 money, the South Apricot appropriate amount of lean meat, 4 two, crocodile meat, 6 two, ginger, 2 slices.
Practice: Peel the loquat and remove the core and cut in half, lean meat and other materials with stew after flying water. Crocodile meat with ginger slices after flying water with other ingredients with the pot 3 hours!