DHA and EPA have the function of lowering cholesterol, preventing cardiovascular diseases, preventing thrombosis, reducing arteriosclerosis and hypertension, lowering blood viscosity, promoting blood circulation, eliminating fatigue, and relieving gout and rheumatoid arthritis. This improves the body's immune system and has the effect of brain health and intelligence.
Deep sea fish oil is rich in diversified unsaturated fatty acids - DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). DHA and EPA have the function of helping to reduce the content of cholesterol and triglyceride, preventing cardiovascular diseases, and preventing the blood from coagulating, preventing cerebral hemorrhage, cerebral thrombosis and Alzheimer's disease. and Alzheimer's disease. It also reduces arteriosclerosis and hypertension, lowers blood viscosity, improves blood circulation and eliminates fatigue, and is a natural health supplement for gout and rheumatoid arthritis.
DHA is very important for the transmission of light stimulation, in the brain and retina and other tissues in the DHA content is very high, is the human brain, the eye, the nervous system and the body's defense system of the important components of the brain and eye development has a very close relationship.
Because the human body cannot synthesize DHA and EPA, deep sea fish oil is the best choice for the middle-aged and elderly.
Effective in reducing cholesterol and triglyceride levels, preventing cardiovascular disease, preventing blood clotting, preventing cerebral hemorrhage, cerebral thrombosis and dementia. It reduces arteriosclerosis and hypertension, lowers blood viscosity, promotes blood circulation and eliminates fatigue. It is also a natural remedy for gout and rheumatoid arthritis. It is also a natural remedy for gout and rheumatoid arthritis. It has a very close relationship with brain and eye development.
The efficacy of deep-sea fish oil
Modern scientific experiments have proved that the DHA and EPA contained in deep-sea fish oil is one of the indispensable and important substances in the metabolic process of human body. DHA, commonly known as "brain gold", is mainly found in the gray matter part of the human brain, which can effectively activate brain cells, improve the brain nerve information transmission speed, enhance memory, and slow down the aging process. Another is known as the "cardiovascular scavenger" EPA, to reduce blood fat and blood pressure, to prevent atherosclerosis of the heart and brain, to protect the brain and the heart has a magical effect.
One, the role of regulating blood lipids
High blood fat is the main cause of hypertension, atherosclerosis, heart disease, cerebral thrombosis, stroke and other diseases, fish oil in the main components of the EPA and DHA, can reduce the blood cholesterol and triglyceride harmful to the human body, can effectively control the concentration of blood lipids in the human body and improve the human body beneficial to the content of high-density lipoprotein. Maintaining low blood lipid levels plays a key role in maintaining good health, preventing cardiovascular disease, and improving endocrine function.
Two, clean up the role of blood clots
With dietary supplements of deep-sea fish oil can promote the metabolism of saturated fatty acids in the body, to reduce and eliminate the harmful effects of animal fats within the food on the human body, to prevent fat deposition in the blood vessel wall, inhibit the formation and development of atherosclerosis, enhance the elasticity and toughness of blood vessels. Reduce blood viscosity, enhance the oxygen-carrying capacity of red blood cells. EPA in fish oil, and prevent platelet adhesion, cohesion function, so it can effectively prevent the formation of blood clots, to prevent stroke.
Three, with immune regulation
Supplementation of EPA, DHA, can enhance the body's immunity, improve the ability of the immune system to defeat cancer cells. Unsaturated fatty acids in fish oil can be used to coordinate the body's autoimmune system, in the United Kingdom, the United States and a number of developed countries, it has been used to assist in the treatment of diabetes, psoriasis, rheumatoid arthritis and systemic lupus erythematosus disease. Deep-sea fish oil also has special effects on allergic diseases, restrictive enteritis and skin disorders.
Four, DHA, EPA also has a very high medicinal value
Clinical trials have shown that it can prolong the bleeding time, inhibit platelet coagulation, reduce blood viscosity, thus effectively preventing and controlling cerebral thrombosis, myocardial infarction, hyperlipidemia, hypertension and other cardiovascular diseases. It has the function of dissolving excess fat in the blood and opening up blood vessels, and is known as "vascular scavenger".
◆ What are the benefits of taking fish oil for pregnant women?
DHA in fish oil is essential for fetal brain development, it is mainly on the brain nerve growth and development has a very important role, because the human brain cell differentiation and development of 70-80% is completed in the first three months of life, the rest of the birth of a few days after the completion of the pregnant woman to take enough DHA to protect the fetus at this stage. The DHA is a good way to ensure the smooth development of the nervous system of the fetus, but the ratio of DHA: EPA should be 5:1 or 4:1 or more.
◆Why do older people need fish oil supplements?
Fish oil is rich in DHA and EPA, which are nutrients not to be ignored by the elderly. It can slow down brain atrophy, prevent brain function decline and Alzheimer's disease. It is predicted that the incidence of Alzheimer's disease in human beings in the 21st century will increase by 3 times compared with the present, and then DHA and EPA may become one of the effective means to prevent Alzheimer's disease.
◆Why does fish oil make people live longer?
Because fish oil has a significant effect on preventing and treating tumors, cardiovascular and cerebrovascular diseases, as well as diseases caused by immune dysfunction, fish oil can prolong a person's life.
◆ How to take fish oil?
Fish oil is suitable for both young and old health food, for different health purposes, you can choose different varieties of fish oil, such as for the purpose of the brain pregnant women, infants and young children and elementary school students health care, you should choose a higher DHA content, EPA content of the product is lower, and for the prevention and treatment of cardio-cerebral vascular disease of the middle-aged and elderly people, the choice of EPA content of the product is better.
◆ What should I pay attention to when taking fish oil?
Elderly people should take lecithin at the same time as fish oil, to achieve the purpose of complementing each other, it is recommended to take one in the morning and one in the evening, 100 days later, you will feel the surprise of scientific dietary therapy to your health.