2, millet sea cucumber porridge, sea cucumber soaked, washed, diced, porridge with millet, not only can stimulate the appetite and strengthen the spleen, but also can supplement a lot of collagen.
3, millet chestnut porridge, chestnut itself is rich in vitamin C, at the same time, rich in minerals such as potassium, zinc, iron, etc., chestnut is also an appetizing and spleen-strengthening ingredient, the two are the same, the aroma is pleasant and exciting.
4, millet salty porridge, usually with minced meat (pork, beef, chicken), with yam is excellent, the effect of yam is suitable for all ages, add chopped green onion and sesame oil when cooking, it tastes delicious.