1. Peel the grapefruit, peel off the skin and cut into pieces.

2. Soak in clean water for several hours.

3. Put it in a pot and boil for about twenty minutes.

4. Remove the grapefruit peel, drain the water, and cut into small pieces. (Because the grapefruit peel becomes swollen after boiling)

5. Heat the pan and pour in oil (a little more oil), add shredded ginger, garlic, and dried chili peppers (according to personal taste), and let out the fragrance.

6. Add the grapefruit peel and stir-fry.

7. After stir-frying evenly, add the seasonings and stir-fry for a while. Add a small amount of boiling water, cover the pot and simmer for a few minutes.

8. After the water is boiled, stir-fry. When the grapefruit peel looks soft and rotten, turn off the heat and serve.

Method 2: Spicy fried grapefruit peel

Ingredients: grapefruit peel, chili, tempeh, lean meat, garlic

Steps:

1. Peel off the outer skin of the grapefruit, remove the flesh, slice it, boil it in water, and soak it in water for a day and night

2. Cut the soaked grapefruit peel into small pieces

3. Wash the peppers and peel the garlic and set aside

4. Dice the peppers, dice the meat and cut the garlic into slices and set aside

5. Heat the oil in the pan and saute the diced meat and garlic until fragrant. Slices and tempeh

6. Stir-fry the chili peppers to create a spicy flavor. 7. Add the grapefruit peel and stir-fry together. Add an appropriate amount of water and simmer for a while, then add salt and MSG.

1. Peel off the yellow outermost layer of the grapefruit peel and cut it into strips

2. Put the cut grapefruit peel into the pot and add enough cold water to basically cover the grapefruit peel. , cover the lid and cook over high heat. After the water boils for about six minutes, use a spatula to turn it over once.

4. Pick up the soaked grapefruit peel, change the water, wash it again, and drain the water. The purpose of changing the water and drying the grapefruit peels is to bring out the bitter taste of the peels, so you can do it several times. Finally, grab it dry and put it on a plate to prepare for cooking.

6. Turn on the pot, put a little more oil in the pot, then pour half a bowl of seasoning into it, and add two bowls of water, because the grapefruit peel absorbs a lot of water. Cover the pot, add the grapefruit peel after the seasoning water boils, stir-fry once the peel has absorbed the water, cover the lid and let it boil for three minutes, then stir-fry and cover for another two minutes. If there are green onions, you can add a few strips and mix well to have a full color and flavor.