1 Dutch beans blanch a few minutes can be cooked

2-3 minutes can be.

The blanching of Dutch beans does not need to be blanched, just blanch for about 2-3 minutes, the reins of the Dutch beans basically change in color, almost raw on it. If the blanching time is too long, it will make the water-soluble nutrients in the Dutch beans gradually lost, and even the Dutch soft rotten situation, affecting the taste of the Dutch beans, so the Dutch beans blanching 2-3 minutes on the basic can be cooked.

2 fried Dutch beans not blanched directly fried can

can, but it is recommended to blanch.

The main purpose of blanching is to shorten the cooking time of the Dutch beans, remove the odor, astringency and oxalic acid of the Dutch beans, so that the Dutch beans can be eaten with better taste. However, if there is no blanching direct frying, you can eat, but the texture of the Dutch beans is hard, direct frying is not easy to taste, the taste of the Dutch beans have a certain impact, and stir-fry time is too long and easy to lead to the loss of nutrients in the Dutch beans, so it is recommended to blanch the Dutch beans and then fried will be some good.

3 Dutch beans are not cooked can eat

Not recommended.

Although the Dutch beans are beneficial to the human body after consumption, but the Dutch beans in the case of raw or pinch raw will contain more saponins, hemoglobin and other naturally occurring toxic substances, and these substances on the gastrointestinal stimulation, the human body, if consumed too much, may produce abdominal pain, diarrhea, nausea, vomiting, chest tightness and other uncomfortable symptoms, so in order to avoid the health of the body is affected, the Dutch beans must be The first thing you need to do is to make sure that you have the right amount of food to eat.

4 How to eat uncooked pinto beans

Depends on the situation.

If you just eat a small amount of uncooked beans, and their own gastrointestinal metabolism is good, generally stop eating after no obvious reaction, drink some water, pay attention to rest will not be a big problem.

But if you eat a lot of raw Dutch beans, and gastrointestinal general and food poisoning performance, it is recommended to immediately send to the hospital, so as not to delay the condition led to further aggravation of the symptoms.