When I see these problems, I think of your experience when I was pregnant at that time. On the premise of being pregnant for five or six months, it happened to be a hot summer day. At that time, it was already the second trimester of pregnancy, and my abdominal cavity was slowly expanding, and my figure became thicker and thicker. Even if I moved a little, I would sweat all over. However, expectant mothers could not eat cold drinks like ice cream to cool down, because these foods stimulated the digestive tract very much, which would lead to diarrhea and other major manifestations, and might also cause contractions, which were not good for the baby.

The reason for the high body temperature of expectant mothers is related to the estrogen and metabolic rate during pregnancy. At the beginning of pregnancy, luteinizing hormone will be produced in the ovaries of pregnant mothers. When luteinizing hormone metabolizes progesterone, a child growth hormone, it will lead to an increase in maternal body temperature. In addition, the metabolic rate of mother Bao during pregnancy will be faster than before, which will lead to the acceleration of endocrine system, and the body often releases energy, which will promote the increase of calorific value and body temperature in the body. In addition, some expectant mothers are anxious, uneasy and prone to get angry during pregnancy, which will continue to lead to the increase of maternal body temperature. As the saying goes, "Calm down and naturally cool down", expectant mothers try to keep calm and calm, reduce the emotional harm of the external ecological environment, and solve the heat of the temperature with a positive attitude.

In the scorching sun, expectant mothers should try to reduce going out many times, and if they must go out, they must take precautions against sun protection cream. Expectant mothers try to wear some cotton-ventilated clothes and pants in summer, which can be breathable and can not cause skin irritation and skin diseases; If the expectant mother feels particularly uncomfortable after sweating, she can take a warm shower to relieve this discomfort. Expectant mothers should try to eat some light food in summer, which can not only have the effect of cooling off summer heat, but also reduce the pressure of gastrointestinal work and facilitate digestion and absorption. Expectant mothers can drink some millet gruel and eat some cantaloupe in summer to help relieve summer heat and cool down, but such cool foods should not be eaten more, and they should not be eaten after being refrigerated in the refrigerator, otherwise it will cause harm to the digestive tract and not be good for themselves and their babies.

In addition, expectant mothers should drink more water in summer, put some salt properly and replenish water, which is more effective. At first, whether you are a expectant mother or not, from the perspective of health care, it is best not to eat ice cream in the dog days. I have heard a most realistic analysis before. Ice cream tastes a few degrees below zero in the stomach and becomes urine. When urine is discharged outside the human body, it is 37 degrees, which definitely consumes the mechanical energy of the body, which affects the gastrointestinal tract. Secondly, we all know that it is the last word to drink warm water regularly. Drink a cup of warm water in dog days, then wash your face and wipe your back with warm water, which will be much cooler in an instant.