Blanching silkworm pupae in salted water takes about five minutes.

Worm pupae rinsed, into the pot; add no more than water, add onion and ginger and star anise, large fire boil; add salt and cooking wine, continue to cook for 5 minutes, turn off the fire; boiled chrysalis immersed in brine, eat as you go, if you like the tender mouth of the water can be opened, like the meat tight can be boiled for a while more.

The silkworm pupa in the composition of the protein of 18 amino acids, some people mention the necessary 8 kinds of amino acids, the content of about 2 times as much as pork, 4 times as much as eggs, 10 times as much as milk, and nutritionally balanced, proportionally appropriate, it is a high-quality insect proteins.

Note on silkworm pupa

Silkworm pupa is no side effects. As long as there are no allergies can be safely consumed. Although the health care function of silkworm pupae is very powerful, but silkworm pupae if not handled properly, there is a great possibility of causing food poisoning, sometimes serious, there will be a life-threatening, so the silkworm pupae can not be eaten raw, it must be cooked and eaten after better.

For the emergence of chronic gastritis and gastroptosis have improved the role of the situation, but also have a good supplemental nutrients, relieve the body weak. If you are allergic to seafood, it's best not to eat it.