During the Spring Festival, many people have acne skin problems, which are caused by acne caused by liver fire. Irregular life during the Spring Festival, coupled with staying up late continuously, can easily lead to liver fire, and the most direct reaction of liver fire on the face is acne. Therefore, for such people, if you want to reduce the growth of acne, you must ensure adequate sleep, and it is best not to stay up late, and you need to pay more attention to your diet. It is best to choose light food, drink more water and eat more fresh fruits and vegetables. But although this requirement is simple, it is difficult to achieve, so is there any other way to effectively eliminate acne?
In the interview before the family doctor went online, Professor Chi Xiaoling, the chief physician of the Department of Hepatology, Guangdong Provincial Hospital of Traditional Chinese Medicine, shared four mask formulas that can effectively prevent and eliminate acne. Friends with acne can make their own masks as follows.
1, protein mask: The method of protein mask is to prepare natural salt (half a teaspoon), protein (one) and honey (one spoonful) first. Then mix the salt with the egg white, stir until it bubbles, then pour in the honey and stir. Then you can apply it after cleansing. In the meantime, be careful not to touch sensitive parts such as eyes and lips. Apply for a minute or two. After protein is completely dry, wash your face with warm water first, then with frozen water, and finally dry it.
2, honey Shuang Ren mask: prepare wax gourd kernel, walnut kernel and honey, wax gourd kernel is rich in citrulline, fatty oleic acid and other ingredients, these ingredients have the effect of weakening acne marks; Peach kernel is rich in vitamin B6 and vitamin E, which can help the skin resist oxidation and reduce the damage of ultraviolet rays to the skin. Honey has a good moisturizing effect, which can make the mask more effective.
The method is to grind dried wax gourd kernel and dried peach kernel into fine powder, and then add a proper amount of honey to make them into a sticky paste. Before going to bed every night, put the paste on the seal and wait until the next morning to wash it. If you persist for about three weeks, the acne marks will gradually fade, but you should pay attention to sun protection during treatment.
3, red wine honey mask: red wine contains fruit acid, fruit acid can promote the metabolism of skin keratin, can dilute pigment, make skin smoother and whiter; Honey has the function of nourishing and moisturizing. The method is to add 2 to 3 spoonfuls of honey directly to the red wine, and then adjust it to a thick state. Then you can apply it evenly on your face and rinse it with warm water when it is almost dry. But people who are easily allergic to alcohol should use it with caution.
4, whitening hydrating mask: you can directly use the remaining milk to soak the mask paper, and then apply it to your face, which can not only dilute acne, but also repair it after drying. However, in order to prevent fat particles, skim milk is the best choice for milk. The brand is not limited, and it can't be too long. 15 minutes.
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