Steamed carrots with shredded beef Carrots are rich in vitamins A, B1, B2, C, but also contain protein, fat, sugar, calcium, phosphorus, iron and other nutrients. It can improve the function of microvascular. Beef as a meat in the more expensive kind of meat, loved by the majority of friends. Beef is rich in protein and can also enhance the body's immunity and maintain the body's muscle status. It is a type of meat that many athletes are also consuming at all times. Beef does not make people fat, on the contrary, it will also make people's bodies firmer. It is a kind of meat that many friends will like. Next we will come to know what is delicious and nutritious beef fried!

1. celery fried beef

Celery fried beef is a simple and easy to do home cooking, but its fresh flavor, and nutritious and slimming, simply love to eat meat and want to slim down the gospel. Celery has a special aroma, this aroma has a calming, appetizing effect, the flavor is even stronger. Beef to supplement the spleen and stomach, celery can promote appetite, lower blood pressure, brain, bowel movements, detoxification and swelling, promote blood circulation, but also contains a lot of crude fiber, the two together, can be called the golden partner.

2. Asparagus fried beef

Asparagus is a nutritious vegetable, in the international market has the "king of vegetables" reputation. Asparagus has a warm stomach, wide bowel, moisten the lungs, cough, diuretic functions, hypertension, vascular sclerosis, heart disease, diabetes, cystitis, acute and chronic hepatitis and cirrhosis of the liver has a certain auxiliary therapeutic effect.

3. Beef stewed in red wine

You can use the red wine and beef that you have opened at home and not finished to make the dish "Beef stewed in red wine". Add the meat, soaked red wine, stock, tomato paste, tomatoes, and sugar and simmer. After simmering for a while and the ingredients are cooked through, it is ready to be served. It is nutritious and delicious.