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Is it normal to press up 90 and press down 60?
Low ~ ~ low pressure 60 to 90, high pressure 90 to 140.

It's normal, but it's not really hypotension, just low.

It depends on your age and gender.

You should also pay a little attention to your blood pressure. Hypotension can easily turn into hypertension. None of them are good

Do more exercise. This is not hypotension ~ ~ You are still young ~ ~ But you should also pay attention to ~ ~ You need to do more exercise at least twice a week, each time 1 hour or so ~ ~

Don't be picky about food ~ ~ Don't go on a diet ~ ~

Usually don't need to deal with. If you feel dizzy, you should go to the hospital ~ ~

Furthermore, don't stand up suddenly, sudden movements are not good. This is the symptom of low blood pressure ~ ~ If you are often dizzy, you should see a doctor ~ ~

You still have a history of anemia, so you should pay attention to nutrition ... just eat some fish and pig liver ~ ~ ~

Exercise step by step, don't be too intense ~ ~ ~ The answer added that skinless chicken and beef can be used ~ ~ But in fact, fish is the best and rich in nutrients ~ ~ ~ Especially marine fish ~ ~ is rich in trace elements.