1. Shrimp contains 20% protein, which is one of the foods with high protein content. It is several times or even more than ten times that of fish, eggs, and milk. Compared with fish, shrimp contains less essential amino acid valine. It is not high, but it is a nutritionally balanced source of protein. In addition, shrimp contains glycine. The higher the content of this amino acid, the sweeter the shrimp;

Tips for selecting grass shrimp

Because grass shrimp like to live in aquatic plants, they are called grass shrimp. Grass shrimp has the characteristics of fast growth, miscellaneous feeding habits, broad salt content, short breeding cycle, large individuals, delicious meat, rich nutrition, and high adult shrimp yield. Therefore, this shrimp has become an important object of current culture. The shell of grass shrimp is somewhat transparent.

Taboos and precautions for eating grass shrimp

People suffering from hyperlipidemia, arteriosclerosis, skin scabies, acute inflammation, facial acne, allergic rhinitis, bronchial asthma and other diseases should not eat too much.

What kind of body type is suitable for eating grass shrimp?

It is more suitable for middle-aged and elderly people, pregnant women and patients with cardiovascular disease