Duck, Pleurotus ostreatus, starch, onion, salt, chicken essence, edible oil.

working methods

1。 Shred duck, wash Pleurotus ostreatus and cut into pieces. Drain water for later use.

2。 Heat the oil pan and add the raw shredded duck. At this time, you can also put a small amount of chopped green onion to explode.

3。 When the duck meat is 78% ripe, add washed and drained mushroom slices, add salt and chicken essence, stir fry and cover with low fire for three minutes.

4。 Add chopped green onion, stir-fry slightly and serve.

Efficacy of Pleurotus ostreatus:

One: benefiting qi and appetizing, the elderly and children are weak after a long illness;

Second: acne rash;

Third: anti-cancer;

Four: lowering blood sugar;

Five: Eating with scallion can promote blood circulation.

The efficacy of duck meat:

It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and also resist aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart diseases such as myocardial infarction.