Sand ginger is our most commonly used food, many people will use sand ginger to do sand ginger chicken to eat, nutritious and delicious, so what can be done with sand ginger delicious? Sand ginger chicken with what chicken to do? Take a look at it!

sand ginger can do what is delicious

sand ginger pig's feet

1. pig's feet chopped into small pieces with salt for 30 minutes, Nao blood after rinsing with water, and then immersed in icy water to cool

2. ginger peeled and washed chopped into a raspberry, divided into 2 parts, one with a small amount of water boiled

3. put the pig's feet simmering on a small fire (soft and hard degree of personal preference!). Add a proper amount of salt to taste, the other sand ginger paste with oil burst until golden

4. burst good sand ginger can be drizzled on the pig's feet

Sand ginger chicken

1. light chicken clean, chopped. Marinate with salt and cooking wine for 20 minutes. (Knife work is not good, every time I chopped chicken skin off the bone, parents will just look at it.)

2. peeled and chopped ginger, green onion chopped scallions

3. hot frying pan, the chicken stir-fried until brown

4. push the chicken to the side of the pan, fragrant sand ginger and green onion white

5. chicken and sand ginger stir-fried

6. put sugar stir-fried, cover the lid of the pot and simmer until the chicken is cooked through. (During the period to stirring diligently, to prevent sticking to the pan. You can also open the pan to stir fry, but with a little longer time.)

7. Finally, sprinkle the remaining chopped scallions and stir-fry well. (I got a phone call while I was frying, and the result was a little sticky.)

sand ginger beef

Preparation: beef washed and cut into small pieces, into the water blanched, drained; sand ginger as much as possible to cut small thin slices, green onions cut into segments

2. Iron stick yam peeled, washed and cut into small segments, placed in the water soaked to prevent oxidation

3. frying pan into the oil, put the rock sugar to be melted, into the beef block stir fry color

4. then into the green onions, Sand ginger and other spices, pour a little soy sauce and turn evenly sprayed into a little red wine

5. Add boiling water over the meat, large fire boil rolled into a small fire for at least one and a half hours, to be cooked and rotten into the yam section and a little salt

6. Stew to the yam can be collected to the pot of sauce, plate sprinkled with crushed peppercorns

Sand ginger chicken with what chicken to do

Ingredients: light chicken 1, sand ginger 3-4

Seasoning: 3 green onions, 1 teaspoon salt, 1/2 teaspoon sugar, 2 tablespoons oil, 2 teaspoons cooking wine

Directions:

1. Wash the chicken and chop it into pieces. Marinate with salt and cooking wine for 20 minutes.

2, sand ginger peeled and chopped, green onion chopped green onion.

3, hot frying pan, chicken stir fry until brown.

4, push the chicken to the side of the pan, burst the sand ginger and white onion.

5: Stir-fry the chicken and shagang.

6, put sugar and stir fry well, cover the pot and simmer until the chicken is cooked. (During the period to diligently stir fry, to prevent sticking to the pan. You can also open the pan to stir-fry, but with a little longer.)

7, finally sprinkled with the remaining chopped green onions fried evenly.

Tips: chicken tender two major points

The first is the marinade: chicken to be tender, marinade must be added to the starch, in order to lock the moisture of the meat.

The second is slippery stir-fry: the first fast frying, color change immediately after serving, and then stir-fry vegetables, and then add meat when the vegetables are almost done, although slightly troublesome, but so as to maintain the tenderness of the meat.

Sand ginger is almost everyone can eat a seasoning, whether it is the elderly, children, pregnant women or lactating women, can eat sand ginger. Because of its therapeutic properties, it is beneficial to such people.

If you have acute gastroenteritis, indigestion, stomach cold, rheumatism, arthritis pain in the crowd, eat more sand ginger can relieve the body's discomfort. However, it is best not to eat too much at once to avoid counterproductive effects.

It should be noted that infants should eat less sand ginger, because sand ginger spicy flavor is relatively heavy, on the stomach and intestines have a certain stimulating effect.

To be more vigilant is that the Yin deficiency blood loss crowd should not eat sand ginger, will make the body more weak; if it is caused by the liver gas depression internal fire crowd, also should not eat sand ginger, easy to produce mouth, sore throat, constipation and other symptoms of fire.