Wind-chill cold.

Aversion to cold, sweating, sneezing, and runny nose should belong to the wind-cold syndrome of colds. In the theory of traditional Chinese medicine, wind-cold colds are mostly caused by exogenous wind-cold evil spirits, which take advantage of the deficiency of the body's healthy qi and bring about righteousness. Inability to resist evil and external evil, evil and good competing with each other, and the external defense is not solid, resulting in severe aversion to cold and mild fever.

If wind-cold affects the surface and the nose is unfavorable, sneezing and runny nose will occur, but it will not be yellow nasal discharge. If the lung qi is not clear and goes up in reverse, the patient will cough up white phlegm, have a pale tongue with thin white coating, and a floating pulse. Most patients with wind-cold colds will have no sweat or less sweat. If you sweat, it can help expel evil spirits and all diseases will be resolved with sweating.

Extended information:

Notes:

Avoid eating cool and cold foods, such as pears and melons, avoid eating cold foods. It is suitable for patients to eat leafy and stem vegetables, because leafy and stem vegetables have a certain effect of relieving and dissipating the symptoms, and perilla leaves are most suitable for eating.

You can eat warm and hot foods. For example, patients who don’t usually suffer from internal heat can eat some spicy foods, and eat more ginger and green onions with spicy and warm foods, which will help recovery. Fruits are suitable for eating citrus and apples which are warm or flat foods. The above are the dietary treatments needed for colds and colds.

Baidu Encyclopedia-Wind-Cold Cold