No comparison, the nutritional composition is divided into many kinds of different foods with different nutrients.

1, the nutritional value of beef feet: hoof tendons are rich in collagen protein, fat content is also lower than fat meat, and does not contain cholesterol. Can enhance the physiological metabolism of cells, so that the skin is more elastic and resilient, delaying the aging of the skin.

It has the effect of strengthening the tendons and bones, and is a good dietary therapy for those who are weak in the waist and knees, and those who are thin and weak in the body. Helps adolescent growth and development and slow down the rate of osteoporosis in middle-aged and elderly women.

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2, the nutritional value of pig's feet: pig's trotters are a kind of bear paw-like tasty dishes and cures "Good medicine". It can prevent and control the skin dry and wrinkled, enhance skin elasticity and toughness, to delay aging and promote children's growth and development are of special significance. For this reason, people call pig's feet "beauty food" and "similar to the bear's paw delicacies.

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Expanded profile:

One, eat pig's feet of attention:

1, pig's feet can not eat with beef. The two a warm and a cold, a tonic in the spleen and stomach, a cold and greasy weak people. Sexual flavors are in conflict, so it is not appropriate to eat together.

2, pig's feet can not eat with sheep liver. Goat liver odor bitter cold, tonic liver, eyesight, treatment of liver wind and heat. "Pig's foot is nourishing and greasy, into the stomach will be made of dampness and heat", from the food pharmacology, the pairing is not appropriate.

3, pig's feet should not be eaten with cilantro. Cilantro gas consumption, pig's feet, no complementary, so the two with food, damage to the body.

Second, eat cow's feet notes:

We usually eat cow's feet must be put in the alkaline water soak, soak after washing with water a few times, and then smashed a few times with a tool to make it fluffy, and then according to their own needs to cook. In addition, the number of beef feet should not be consumed too much, if a large number of food, is not conducive to the body's absorption of its nutrients, but also let people have diarrhea.