Many people like to drink sweet soup, is to use a variety of different fruits and vegetables together with the sweet, can have the role of clearing heat to remove the fire, such as pear soup ah silver ear soup and so on different options. Sugarcane is a fruit that we all like to eat, it is relatively high in nutritional value, you can also do sugar water, oh, the following is to introduce the practice of horseshoe sugar cane water.
Horseshoe Sugar Cane Water
Main Ingredients
Sugar Cane 300g, Horseshoe 200g
Side Ingredients
Red Dates Adequate
Directions
1. Prepare all the ingredients
2. Wash the hoofs and jujubes, wash the sugarcane and cut small pieces of spare
3. All the ingredients together into the pot to simmer for more than 1 hour, and then turn off the fire
4. Sheng to a small bowl, let it cool and you can drink it, it is very good to drink it
Winter is the season to eat sugarcane, and I'm for the We recommend a recipe horseshoe sugarcane water, there are moisturizing the lungs and cough, clearing heat to water, nourishing effect. Sugar cane is able to clear, can moist, sweet, cool and nourishing therapeutic good. The phosphorus contained in water chestnut is higher in root vegetables, which can promote human growth and development and maintain the needs of physiological functions, and has great benefits for the development of teeth and bones, and at the same time, it can promote the metabolism of three major substances in the body, namely, sugar, fat, and protein, and regulate the balance of acid and alkali. Regular consumption of sugar cane plays a good role in promoting metabolism for the body's health, not only moist and refreshing, but also can have the role of nourishing yin and moistening dryness and efficacy, suitable for consumption in the autumn and winter seasons, clearing the heat and removing the fire, beneficial to the body's health.
The above describes the specific practice of horseshoe and sugar cane water, we have learned it, the method is simple, and the nutritional value is relatively high, usually when you can eat, can have a clear heat to remove the role of the fire, but also nourish the yin and moisturize the dryness of the body, play a very good role in the health of the body.