1, Monascus rice can promote blood circulation and remove blood stasis, which is helpful for digestion, but it is generally not eaten alone and needs to be cooked with other rice.

2. First, prepare the ingredients, including 30g of red rice, 0/00g of stem rice and a little brown sugar for seasoning. Sieve the two kinds of rice with a flour sieve, and then clean them with cold water. Put the stem rice in a clean pot, then cook it all the time, add Redmi, and slowly cook it into porridge with low fire. Finally, you can add brown sugar to taste according to your personal taste. It can be used as a supplementary food to cook porridge, and it can also be used to make wine, which is better than rice wine. You can even use Redmi to color vegetables, and you can also color halogen products.