In daily life, we often hear the word moisture in the body. In fact, it belongs to the proper term of traditional Chinese medicine. Traditional Chinese medicine believes that at the turn of spring and summer, cold, wet and rainy may cause moisture accumulation in the body, which in turn makes people pale and sleepy, making people very uncomfortable. In this case, it is necessary to get rid of dampness, and the masses habitually cook more dampness-removing soup to drink. So, what kind of raw materials are good for Qushi soup? Let's analyze it in depth together!

1, Jigucao Zhuhengwei Decoction

Raw materials: 5 grams of Abrus cantoniensis, 80 grams of pork, ginger 1 tablet, and half a grain of jujube.

Practice: First soak Abrus cantoniensis in cold water for a period of time, and wash off the fine sand and residue on Abrus cantoniensis. Clean the pig, then put all the raw materials into a stew pot and stew for 3 hours. After stewing, add edible salt to taste.

Function: This soup is sweet and has no traditional Chinese medicine flavor. It is a traditional decoction for clearing heat, detoxicating and eliminating dampness in Guangdong Province. Has the functions of clearing away liver-fire, strengthening stomach and intestines.

2. Braised pork ribs soup with bravery head cloud.

Raw materials: Hedysarum hedysari 15g, Poria cocos 20g, 4 jujubes, 400g pork spine and 3 slices of ginger.

Practice: Wash things separately. Chinese herbal medicines are bagged by boiling soup; Peeling jujube; The pig spine is split with the back of a knife and cut into strips. Put ginger slices in the pot, add 2500ml of cold water (about 10 bowl), cook with slow fire for about 2 hours, and then add salt.

Function: The common bile head in the south, together with the pig spine stewed in Yunling, can strengthen the spleen and stomach, calm the heart and soothe the nerves, and have the functions of clearing away heat and toxic materials, removing dampness and removing annoyance, and fresh dates are added, so it is also a cool and dampness-removing soup for men, women and children in Xian Yi.

3. Chrysanthemum and crucian bean curd soup

Ingredients: Chrysanthemum morifolium 1 00g, black beans 30g, adzuki bean 30g, crucian carp1strip (about 400g), and ginger 3 pieces. Method: Peel the white crucian carp, wash its internal organs, and fry it in a pot until it is 7 minutes cooked. Put grass carp in a stone pot, and add washed Chrysanthemum morifolium and black beans.

Functions: invigorating spleen and stomach, clearing heat and promoting diuresis, clearing heat and purging fire, especially suitable for people with edema accompanied by oliguria and hematuria, or cooking accompanied by dry mouth and fever. It is also suitable for people with phlegm-dampness constitution.