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What are the effects and functions of wolfberry? How should farmers grow wolfberry? Is soaking wolfberry in water good for your health?

I think that eating wolfberry regularly can improve your beauty. This is because wolfberry can improve the skin's ability to absorb oxygen. Wolfberry can lower blood sugar, fight fatty liver, and resist atherosclerosis. Lycium barbarum is rich in wolfberry polysaccharides, carotene, vitamin E, selenium, flavonoids and other antioxidant substances. It has a good antioxidant effect and can fight against excess free radicals in the body, reduce free radical peroxidation damage, and thus help To delay aging.

Due to the long growth cycle of wolfberry, it takes 3 years from planting to seeing benefits. In order to efficiently utilize the land and make up for the 2-year gap, Jinghe County actively guides villagers to adopt the method of intercropping cash crops in wolfberry fields to increase income. While planting wolfberries, Zhang Guoquan also interplanted low-growing crops such as melons, peppers, and onions.

When used as traditional Chinese medicine, wolfberry can nourish the liver and kidneys, improve essence and improve eyesight. It is mainly used to treat symptoms such as dizziness, blurred vision, excessive tearing, kidney deficiency and backache. The root bark has antihypertensive, antipyretic, and antibacterial effects. It clears away heat, cools blood, and relieves deficiency fever. It is mainly used to treat symptoms such as fatigue fever, hematuria, etc.

Lycium barbarum has a well-developed root system and strong drought resistance. It is still used in arid deserts. Can grow. In order to obtain high yields, water supply still needs to be ensured, especially during the flowering and fruiting period. Sufficient water must be provided. Accelerating the development of the wolfberry industry should be regarded as an important measure to promote agricultural efficiency and increase farmers' income. Relying on resources, aiming to increase farmers' income, optimizing support services as the starting point, and using standardized planting as the support, the wolfberry industry has become a leading industry that helps farmers increase their income.

Although wolfberry has good nourishing and therapeutic effects, it is not suitable for all people. Because it has a strong effect of warming the body, people who are suffering from colds, fever, inflammation, or diarrhea are best not to eat it. The most suitable people to eat wolfberry are those with weak constitution and poor immunity. Moreover, you must persist for a long time and eat a little every day to achieve results.

Lycium barbarum is classified as a plant in the Solanaceae family. It generally grows in northern areas with lower temperatures. It is relatively cold-tolerant because its branches and leaves are narrow and its roots have good water-holding ability and are very resistant to drought. Grows best in conditions with plenty of light and loose soil.