Effects and functions of ripe Pu'er tea
Pu'er tea has been known as the king of weight loss among teas since ancient times. Because it has undergone a unique fermentation process, it can improve the enzyme's ability to break down fat in the waist and abdomen. Everyone knows that Pu'er tea is divided into two types: raw and cooked. So do you know what the functions and functions of Pu'er ripe tea are? Can drinking ripe Pu'er tea help you lose weight? Here are the functions and functions of Pu'er ripe tea that I have brought to you. Welcome to read . The efficacy and role of Pu'er ripe tea
The efficacy and role of Pu'er ripe tea can lower lipids, lower blood pressure, prevent and treat arteriosclerosis, prevent constipation, diuresis, nourish the stomach, nourish the skin, lose weight, etc. It is suitable for middle-aged and elderly people and People with stomach cold and so on. At the same time, cooked tea will not have any irritating effect on the stomach. It has the effect of promoting sleep and maintaining health.
Before knowing the efficacy and functions of Pu’er ripe tea, we must first understand what Pu’er ripe tea is. The main active ingredients of cooked Pu'er tea (the same applies to natural fermentation of raw tea) are red tea pigment (TR), yellow tea pigment (TF), theabrownin (TB), gallic acid and vitamin C. Due to the action of microorganisms during the processing of fermented Pu'er tea, macromolecular polysaccharides are converted to form a large number of new soluble monosaccharides and oligosaccharides. During fermentation, vitamin C also increases exponentially. These substances are important for improving human immunity. System functions play an important role.
The fermentation process causes the flavonoids contained in Pu'er tea to exist in the form of flavonoid glycosides. The flavonoid glycosides have the function of vitamin P and are important substances in preventing vascular sclerosis in the human body. Fermented Pu'er tea, which is rich in beneficial bacteria, will not cause any irritation to the stomach after entering the human body. It can form an adherent membrane on the surface of the stomach to provide beneficial protection to the stomach. Regular drinking can nourish and protect the stomach. effect.
1. Protect the stomach and nourish the stomach: At the appropriate concentration, drinking mild Pu'er tea will not cause irritation to the gastrointestinal tract. The thick, smooth, and mellow Pu'er tea will enter the membrane formed by the human gastrointestinal tract. It adheres to the surface of the stomach and forms a beneficial protective layer for the stomach. Long-term drinking of Pu'er tea can protect and nourish the stomach. This is the main reason why consumers at home and abroad who advocate drinking Pu'er tea call Pu'er tea "beauty tea" and "longevity tea".
2. Cancer prevention and anti-cancer: Through a large number of population comparisons, scientists have proven that the incidence of cancer among tea drinkers is lower. Pu'er tea contains a variety of rich anti-cancer trace elements, and Pu'er tea has a strong effect on killing cancer cells.
3. Nourish the feet: The tea residues after drinking the cooked tea can be gathered together and boiled in water to soak the feet. Because the cooked tea is warm in nature, soaking the feet can promote blood circulation in the feet and make the meridians of the whole body smoother, and It can also prevent and treat chilblains, and can also be used to warm feet in winter. It is especially effective for middle-aged and elderly people.
4. Sober up. "Compendium of Materia Medica Supplement" records: "Pu tea is the best for treating oily pericardium, scraping the intestines and sobering up." Facts and medical evidence: Tea polyphenols in tea can promote ethanol metabolism, which is good for The liver has a protective effect. Allows ethanol metabolism to proceed normally and smoothly. Drinking tea can increase vasoconstriction function. Theophylline has a diuretic effect, which can promote the rapid excretion of alcohol from the body and reduce the harm of drunkenness. Drinking tea can also supplement the vitamin C needed for alcohol hydrolysis and stimulate the brain center that is anesthetized by alcohol. Thus it plays a hangover effect. And using tea to relieve hangover will never harm the spleen and stomach, and will not cause the drunk to vomit a lot or cause nausea.
5. Radiation protection: According to research conducted by He Guofan of Guangdong Sun Yat-sen University and others on Pu'er tea, drinking 2 cups of Pu'er tea can relieve the damage caused by cobalt 60 radiation. ;