Chinese medicine believes that lemon is warm, bitter and nontoxic, and has the functions of quenching thirst, promoting fluid production, dispelling summer heat, preventing miscarriage, resolving phlegm and relieving cough, invigorating stomach and spleen, relieving pain and sterilizing. Eating lemon fruit or drinking lemon juice can dissolve food and detoxify alcohol.

1. Lemonade detoxification: Drinking a large glass of lemonade on an empty stomach every morning is simple and practical. Lemonade can eliminate harmful substances in the body, whiten the skin, detoxify and clear the intestines, quench thirst and dilute appetite, killing two birds with one stone, without special dieting.

2, lemonade beauty: Methods Slice the lemon and soak it in water. It is best to use warm water when soaking, which is beneficial to preserve more nutrients in lemons. Of course, you can also add lemon slices when drinking black tea and drinks.

3, lemonade to eliminate constipation: lemonade is rich in vitamin C lemon, which is a catalyst to promote defecation. Drinking homemade lemonade on an empty stomach in the morning can solve the pain of constipation.

4. Lemonade can also prevent and treat cardiovascular diseases, prevent and assist in the treatment of hypertension and myocardial infarction. Lemon water contains a large amount of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even reducing stones in some patients with chronic kidney calculi.